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Personal Trainer?
So, I am officially disgusted with myself. Hit an all-time high (in my weight). I work every day, am married, blah blah, so I dont have gym time penciled into my week like I should. I have been considering joining a gym this summer and getting a personal trainer to help whip my butt into shape (Literally!!). I dont work…
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Tuna Salad Twist...
Just passing this along... Think I'm gonna get brave tonight and try it...:happy: Wonderful Tuna Salad Don’t let the pineapple throw you; it’s delicious. From Prevention Healthy Cooking. Prep Time:10 min Start to Finish:10 min makes:4 servings 1 can (12 oz) water-packed solid white tuna, drained 1/3 cup Yoplait® Fat Free…
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Hypnosis?
For weight loss? Anyone ever tried or heard anything about it?
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Pedal Pusher vs. Pedal Spinner
I am so so sorry if this topic has already been covered! I tried to read as many past posts as I could and stopped when my eyes started crossing! I want to get something that I can use while at work and under my desk for exercise. I had originally thought of getting the stationary mini bike-type exerciser, but then I saw…
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Newbie Here!!
Hello there! I have decided to start a bit early on the "New Years Resolution" this year. I need to drop about 45 pounds and have decided to join this website as my first step. I have had a few (OK, a lot) of failed diet attempts, and I am to the point where it's just got to happen. I just got married last month and I hate…
