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I'm becoming hopeless, I need advice please.
I try not to post here much, but I really have no support. I have so many issues that recently came up. I'm completely overwhelmed. I let myself go and I'm completely disappointed. I need to fix it, but I'm becoming hopeless. Calories alone are hard to keep track of. I don't like a lot of healthy foods, I have anxiety and…
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I need a new support group.
I completely failed my first time around, I lost 21 pounds and thankfully only gained two pounds back. It seemed really easy and the first two months were great. I had no problem eating healthy, exercising regularly, recording my stuff,etc. Then it just stopped all together. I stopped everything I was doing at random and…
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Is eating a bunch of snacks but staying under your calorie g
I find myself snacking on a bunch of 100 calorie snacks a day, as well as a few others. I also find myself eating non-healthy foods. Mainly because "healthy" foods just taste really nasty to me and are really expensive. I'm always under my calories goal. I also drink diet soda. I done pretty good my first few weeks with…
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Need help calorie calculating
I'm on my second week of myfitnesspal.com I've been doing great with my calories, however I came home and my husband is cooking homemade chili how would i calculate 1 cup of this? Is it possible? I don't want to go over my calories.
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Hello everyone!
I've been on here for awhile, so I cannot remember if I posted or not. However I just actually started using this site yesterday. I'm 19 from Ohio trying to lose some weight, I wasn't aware I weighed as much as I did until last month, since then I lost 9 pounds and I have no idea how I did it because I was not eating…
