I need a new support group.

Aranda7892
Aranda7892 Posts: 20 Member
edited December 19 in Motivation and Support
I completely failed my first time around, I lost 21 pounds and thankfully only gained two pounds back. It seemed really easy and the first two months were great. I had no problem eating healthy, exercising regularly, recording my stuff,etc. Then it just stopped all together. I stopped everything I was doing at random and just started falling back into my old habits. I'm having a tough time not going over my calories and I'm still not exercising every day. I lost my motivation. At a young age I'm almost at the risk of having health issues so it's kinda scary. It seems like that should motivate me but it's always "tomorrow I'll do better" but tomorrow never comes. I'm sure the biggest part is my depression, I'm not sure how I can get back to where I started. Anyways, I ended up leaving MFP for a couple months and lost most of my support group, so if anyone wants to be friends on here and help motivate each other send me a request.
This discussion has been closed.