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I already have a mommy and don't need MFP to be it!
Based on your total calories consumed today, you are likely not eating enough If I want to adjust my calories down for health, disability reasons I will and I resent this nanny state comment appearing every time I do: For safe weight loss, the National Institutes of Health recommends no less than 1000-1200 calories for…
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Help trying to reduce/eliminate wheat and sugar!
Who here is trying to or has eliminated (or really reduced) their wheat/sugar intake? I have a friend who lost 40 lbs just getting rid of these 2 evils...so I'm open to it. Would appreciate advice from those who have been there!
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Has anyone here tried products from Greens+ ?
Just wondering. I ordered some of their stuff today, all seemed high in nutrients, low in cals and carbs, but I've never tried 'green' super nutrition before. Appreciate any feedback! -t
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How are lower calories and/or exercise affecting everyone's
Hi all, Just curious about if any of you are noticing sleep disorders, or improvements since starting on this health journey? I'm having some real issues with sleep-doing way too much of it. (My cals are low and I use a wheelchair right now, so I have to keep them low. Would never have lost 18 lbs with a 1500/+- daily cal…
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overweight Oglala Sioux man who sets out to lose weight and
http://wptschedule.org/series/884/Good-Meat/ Saw this tonight, it was superb. He goes thru exactly what we all do. GOOD MEAT "This report on diabetes on the Pine Ridge Reservation in South Dakota focuses on an overweight Oglala Sioux man who sets out to lose weight and regain his health through exercise and a traditional…
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For us US folks, what are 'stones' (UK) and how did that ter
Hi all of you incredible folks: I have noticed several of my UK friends here refer to weight in stones. Is there some historical reason/definition why weight we call pounds in the US is called 'stones' 'over there'? Just curious. Usually there's an interesting story behind why these terms are what they are. ...and how much…
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Interesting side effect of fitness progress on MFP
Have any of you noticed what I have, that due to the support here, and my support of others, cheering folks on in difficult challenges with the daily comments, that I'm tending to treat all of my friends more positive...cheering them on in different areas? Just an interesting side effect. I think being positive is really…
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MFP folks with disabilities?
I'm currently using a wheelchair from an injury on top of an inherited disability, and have been here for only 20 days, but it's GREAT for support and information. Trying to lose the weight from sitting so much for 12 months, want better mobility. I wanted to know if there are others 'out there' on MFP dealing with…
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Water filters??
Do any of you use water filters attached to your kitchen faucet, instead of bottled water? If so, what brand(s) would you reccommend? Thanks!
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Hello to you all, a friend recommended and I finally joined!
Hi all, new here and finally realizing I need to do something to reclaim my 'lighter' body and make changes. Get mobile, and not just use a wheelchair. Good to meet you and I'm hopeful this will help me in my journey! There's more than that, wrote some on my intro page, but deeply appreciative of the support and ideas here.
