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It’s the Devil!!!
So I had a rough unhealthy day... I wasn’t going to log but I decided to anyway. I went over 666 calories! Nothing but the devil! Lol!!
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Sugar???
I seem to go over my sugar every day... When I look back on my diary, it is mainly from a cup or two of fruit juice, a fruit, or milk. Should I worry about these sugars? Could that affect my weight loss?
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Worries I have...
Hello I have pretty much always been on the chucky side. The last two years I hit the 200 pound mark and realized that I needed to do something. I always try and mess up and then I just give up all together. I am comfortable but in the same breath uncomfortable with myself. I think I have just accepted that I will always…
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Should I try a carb sensitive diet?
Ok so I started my "lifestyle change" about a month ago. I feel like I have made a lot of changes.... still having problems on the weekend though but managing. last week I walk the track 3 days. I am pretty much staying around 190 (which I have not recorded because last time I was at 190 I went back up to 194) so this…
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What the scale says? AHHHH
OK. I have been on MFP for a few weeks now. Started at about 197, went down to 194, then 191..... last week on Friday night I weighed myself at a friends and it was back at 194. So Sunday I went purchase my own scale and got some weights from my sis to verify that the scale was right. I weighed that night and still 194. I…
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Just Dance & Slim in 6
So yesterday I started doing the Slim in 6 DVDs I have had for the last 3 years.... Me and my daughter also played Just Dance 2 for about 20 minutes. What would you list these things as? I did Dance for the game and aerobics, general for the DVDs. Has anyone had success with Slim in 6?
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Opinions on my diary
Hello. I have been on MFP for a week now and I love it. I have lost three pounds but I wasn't too sure of my starting weight, it could have been more than 197. Yesterday I weighed at the doctor and I was 194. :-) Anywho. I was wondering I some of the people that can had sucess with losing weight can look at my diary and…
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Exercise and eating????
Should I eat before I exercise or exercise before I eat? Just wondering. Thanks in advance.
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Just Joined and Excited
Hello everyone. I wasn't planning on posting to this, then I started reading some of the posts and realized I need to be apart of this "backbone" as most of my friends are naturally slim and don't understand my struggle. I downloaded this on my phone yesterday and I'm excited to see how I do with this program. I am just…