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Leslie Sansone Walk At Home Challenge- Start 14 June
Anyone interested in a Leslie Sansone Walk at home challenge. Completing one of her walking DVD's everyday (if possible) for a months. I'm new to all this but I'm going to try and walk 50 Miles between 15 June and 15 July. I think her DVD are great for people who are not used to much exercise and need something a little…
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SWaT Team Challenge - Week 3
Welcome to week 3 everyone, we are all still doing great and many are upping there goals and targets which is just brilliant. Well done. If anyone has any new ideas to keep us motivated please post on here. I'm going to see a health and fitness advisor again this afternoon and she'll take my measurements again, so I'll let…
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The SWaT Team Challenge - Month 2
Hi everyone, this is month 2 of our challenge, starting today 14th July until 10th August. The idea of the challenge is to try and walk as much as you can within the month, either by using Leslie Sansone DVD's (our original inspiration) or by walking outdoors or on the treadmill or wherever you like. We like to set…
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SWaT Team Challenge - WEEK 2. --21ST July
Here we are on week 2 already, Everyone did brilliant last week, we many walkers up-ing there targets for the month which is just great, I've actually been outside for a few walks, which is something different for me, lol. I've just been for 1.5 mile walk with my 2 Labradors, they were shattered, they are not used to it…
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SWaT Team Challenge - WEEK 1
THIS IS IT FOLK'S !! WEEK 1. Good luck everyone, lets do our best, push ourselves a little bit more, and we'll get there. Please post on this thread, your effects, your ideas, your encouragement and your thoughts. There are now 40 walkers taking on the Challenge - Walking A total of of 1721 Mles this month. Thank you…
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SWaT Team Challenge - Final Call (Sansone Walk Team)
Walk everyday (if possible) in the month using a Leslie Sansone DVD or Just walk and clock your Miles. Let me know your target Miles for the month, And away we go on Monday 14th. Good Luck everyone, its gonna be fun. So far walkers have targeted over 1100 miles in total. with 35 Walkers Brilliant. Thank you everyone for…
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Walk Away The Pounds Challenge starts 14th June.
Anyone interested in a Leslie Sansone Walk at home challenge. Completing one of her walking DVD's everyday (if possible) for a months. I'm new to all this but I'm going to try and walk 50 Miles between 15 June and 15 July. I think her DVD are great for people who are not used to much exercise and need something a little…
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Second Call- LS Walk at Home Challenge- 14th June
This s the second call for people to join our Leslie Sansone Walk at Home Challenge, if you've already put your name forward thats great, you don't need to put it down again but you can get back to me with your monthy target. You dont have to follow the DVD you can just walk anywhere to clock up the miles Anyone interested…
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WHATS THE BEST EXERCISE DVD FOR A 300+ MALE BEGINNER?
Hi, anyone any ideas for me please, I'm currently 340lbs so its not easy. Thanks in advance Rob
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Hi I'm Rob from the UK, I've got 150lbs to lose!
Hi I'm Rob, would like to hear from any one else trying to loose a lot of weight, I'm from Birmingham. UK:smile:
