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Mom pouch?
Hi everyone! Here's my story: I had my baby 8.5 months ago. I gained A LOT of weight while pregnant (I'm talking 60ish pounds). I just recently, about a month ago, started exercising and eating healthy. I can SEE and FEEL a difference in my body and also, my exercises. The problem that I'm having is my mom pouch. You know,…
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ideas for a low sugar dessert
It's my job to bring a dessert to thanksgiving dinner, and because my aunt is a diabetic, I figured I could make one that is low-sugar. Any ideas?
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Laying in bed last night...
and I remembered that I didn't log something I ate. I tried to forget about it and just close my eyes, but it kept nagging at my brain! So I had to get up, get out of bed, turn on the comp and log the extra food. Does this ever happen to anyone else?
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i've noticed that..
I log on to myfitnesspal more than i log onto my facebook these days! And it actually makes me feel better about myself! people on facebook are all drama and annoying bringing each other down. Here, it's like were all a big group of friends just trying to support one another. So thanks for the support everyone! :love:…
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soda vs. water
For about 5-6 weeks now, i have been drinking absolutely NOTHING but water. and I feel AMAZING. Before this amazing transformation, I was a regular coffee drinker x3 a day with milk and sugar. Not to mention the 3-5 cans of soda I had a day. When I first made the switch, it was hard for me to go without all that caffeine…
