jennajosephine Member

Thank you for this!!

I'm turning 30 this month. This has already started to happen. I don't 'bounce back' as quickly as I did before. I have to meticulously watch everything I eat plus exercise much more frequently. It's worth it though.

Thank you for all the feedback!

Beverages of all sorts! Even just a glass of iced tea! I only drink water now.

My new years goal (not resolution) was no candy, no fast food and no junk food! So far, I haven't had any! I've been eating healthy and going to the gym! This is definitely a NSV for me!

My goal is 50 pounds and then re-evaluate. I might try to push to 60, but I'd like to see how I look/feel at 50 pounds gone.

A little late to the party, but here I go. Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date. Chamber of Secrets has 251 pages. Added together, these numbers equal 8. [ ] Lose 8lbs from the completion of the PS challenge. Prisoner of Azkaban has 317 pages. Added…

sounds like you're adding muscle now!! good job!

great job!!

you look fantastic!

yes. yes, you will die.

I am not promoting tanning. I said I tan, yes. I do enjoy it. that's my opinion. you heard just as many risks from me as benefits.

I'm not arguing that pale girls aren't hot, I'm just saying there are ups and downs to every situation. Drinking alcohol can lead to liver damage, but do people stop drinking?

You guys need to do some research. I work for a dermatologist. Yes, there are risks to tanning, including increased risk to skin cancers, and wrinkles, but there are many benefits as well. Tanning can help with skin disorders such as acne, psoriasis, vitiligo, and eczema, it can also help with emotional disorders as well,…

The jergens healthy glow is a good alternative, for people who don't want to tan. And yes, tanning beds DO increase risks of cancer, but not by much. the risk of melanoma in the average person who doesn't tan is .02%. it only increases to .03% for people who use tanning beds.

I WAS pasty pale, almost see through. shoulda called me casper. i tan now, yes, I burned and it hurt like a *****, but if you can get through the first few sessions dealing with it, after you get a base tan you won't burn anymore. The workers at most salons are trained to know what level and how long people should go in…

"We can't stop here, it's bat country!"

SW: 170 CW: 150 GW: 125-130 Age: 23, 24 in february! Height: 5'4 Sex: Female!

hotttieeeee. way to go!

smelly foot

Thanks for the link!

I work at a dr's office where we have to wear scrubs, so i weigh myself every day in pretty much the exact same outfit.

hot. totally hot.

it's a matter of history. you'll be seeing similar pictures for the rest of your life.

people need to stop being so sensitive.

I wear makeup and great hairstyles to the gym. I don't care if I sweat it off, have mascara running down my face and crazy hair by the end of my workout, at least i look good walking in. :)

my goal was 20 lbs by christmas, so i have 2 more to go!

sounds great! thanks for sharing!

this