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PostCard Challenge #31
I won the last challenge soooooooo I get to start the next one! Here is how it works. Hey everybody! Enter your starting weight by Monday November 14th. Then we will all work really hard to eat right and exercise. THEN... 2 weeks later, on Monday November 28th , everyone checks back in with their new and improved weight.…
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Sculpting, lifting and toning!
How do I know what cals I am burning. I heard a HRM works only for cardio...
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Polar Men/Womans HRM
Is there a difference?I am looking on ebay and it refers to some as a womans HRM and some Mens HRM. I dont want pink!!! lol
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3-5 LBS A WEEK!
Hey, I started Oct 10 and have been doing 3-5 lbs and was stalled 4 of those days. I was eating thousands of calories eating my feelings so I think this weight I have lost (13.8 lbs) is just my body dropping some easy weight because I am eating so clean. Some people have said I am loosing too quick. I burn about 200-400 a…
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Low cal stuffing
Hey kits and kats, Thanksgiving is rapidly approaching. I have figured out ways of making main dishes low cal such as my gravy made from the turkey drippings but the one thing I cant get my head around is the stuffing/dressing. Any ideas? Actually any ideas on any dishes would be great. These threads usually produce tuns…
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Brown Rice! OMG!!!
Ok now that I have your attention ;o) I want to add brown rice to my diet. I need low sodium low cal GOOD TASTING rice. What do you guys buy?
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It says I will be how much in five weeks?!?!?
So I was completing my food diary today and you know when you complete your entry it says "If every day was like today you will weight bla bla by in five weeks" The for some reason Thanksgiving Day popped into my head and what I heard was "If every day was like today (Thanksgiving) You will weigh 500 lbs in five weeks!"…
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I GAINED WEIGHT!
Ok, I an 5'6" 203 ish So day before yesterday I had lunch with my daughter. I had 2 slices of supreme pizza. This is not normal for me but I was 200 under my 1200. Yesterday I talked to a friend about sitting still in my weight loss for a week. She suggested adding cals to my diet so yesterday I went to 1400. I burn 400…
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Shakeology? Huh?
Ok so whats with it? Cheap alternatives? Why do you like it? Is it filling? Describe and name your fave flavors and why. and preference as meal replacement or snack.Thanks I want as much info as possible. I don't know really... xox
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Turbo Jam, If my 3 year old can do it so can you!
My three year old can do it, so can you! He comes running when he hears the "Turbo siren" lmao http://www.youtube.com/watch?v=2c26E990HE4
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Jillian said Carbs vs Fiber?? What??!?!?
Ok so I am watching biggest looser and Jillian said you can subtract the grams of fiber from the carbs and get a "true" carb amount. Is this cheating? I have started to worry about carbs but most things I eat is full of fiber too. Can I do this and be successful? OMG please tell me this is the loop hole blessing from Gawd!…
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Jillian said Carbs vs Fiber?? What??!?!?
Ok so I am watching biggest looser and Jillian said you can subtract the grams of fiber from the carbs and get a "true" carb amount. Is this cheating? I have started to worry about carbs but most things I eat is full of fiber too. Can I do this and be successful? OMG please tell me this is the loop hole blessing from Gawd!…
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My BFFs kids are killing me! What do I do?
I am 32 and got a divorce 1.5 years ago. Anyone who has done this knows it takes time to build a new life. I decided to go back to school again and get my bachelors in science (maybe even my masters) so I paid of 13,000 in school loans and started round 2 this fall. My ex moved out and I decided to get rid of the house and…
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Turbo Jam Group!
Looking for a few Turbo Jamers to unite and shred with! Any Takers? Add me :o )