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Teacher Appreciation Week
Happy Teacher Appreciation Week to all the educators out there... Though it is a thankless job most days remember you are appreciated and loved for what you are willing to give to others
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to my fellow teachers
How do you get in all.water for the day when in the classroom, since we don't have the ability to go to the restroom as often as other jobs. This has been a struggle for me and my daily water intake suffers for it.
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Chicken Enchilada Casserole (Healthier Version)
"Healthified" Chicken Tortilla Casserole 6 ingredients Prep Time: 20 mins Total Time:1 hr 15 mins Servings:8 servings 1 can (10.75 oz) 98% fat-free, 45% less-sodium, condensed cream of chicken soup 1 can (4.5 oz) chopped green chiles 1 container (8 oz) fat-free sour cream 1/2 cup fat-free (skim) milk 2 1/2 cups shredded…
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twist 'n step
My husband bought me the twist 'n step for Christmas today and so I tried it and the number of calories it said I burned seems really low for the burn I could feel. Anyone got this machine? How do you feel about the calorie count?
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i get really cold right before going to sleep
Every night as I start to unwind before bed, I start to get tired and cold. I am currently taking multi vitamins, iron, and B-12 so I am confused on why this is happening. It only happens when I get sleepy.
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because im top heavy
I can't really see my weight loss. It's a lot harder to look down and see your progress with two blinders in the way. Last time I got sized I was a 44G,. But that was 20 pounds ago. Yes I know its time to get resized. Does anyone else have that problem? Because I really feel like my whole body sticks out as far as my…
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5 ways to lose weight at wal-mart
I love Wally World, so I thought this was interesting 1. Drive Past The Prime Spot According to some reports, Wal-Mart parking lots can be three times the size of the stores—as large as 555,000 square feet. Every little bit of exercise counts, and if you park far away from the entrance, you could be sneaking in a serious…
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Aloe Vera Juice
Does any one use aloe vera juice as part of their diet? It could be daily, weekly, monthly, or just occasionally, I wondered what the benefits of it are
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sick more often
Does anyone else feel like they are under the weather more since they have weight loss.? I have been having that thought lately. If so how did you counteract it
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has anyone
I'm wondering if anyone has actually tracked that "if everyday were liked today, you would weigh xxx in 5 weeks?" And was it accurateif you did track it?
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Picture Motivation
My mom said she is going to put up an old picture of herself to motivate her weight loss. My husband said its negative reinforcement. What do you think MFP??
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thanksgiving weigh in
On Wednesday I weighed myself, just because and was down like 2 pounds. Today I did my weekly weigh in and was down less than a pound, should I have changed my weigh in day until Saturday this week considering the sodium and amount of food I had yesterday?
