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60kg starting weight, daily cals?
Hi girls is anyone else starting at a similar weight? How many calories are you eating? If your past the first trimester can you let me know how many your eating now? Thanks
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Eating too much?
I'm wondering am I eating too much! I feel fat and bloated and horrible rather than pregnant. I'm eating around 1800 cals per day so its a massive jump from my previous 1400. Is this too much for the first trimester? I'm doing Pilates 4 hours per week and RI30.
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Work out DVD's
Just wondering is anyone still doing their Jillian Michaels dvds now that your pregnant. Can you make modifications or is all that jumping around safe. I've been active up till now doing the dvd's about 4 times per week.
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THAT many calories!
I picked up a cookie from Mark & Spencer at lunch to go with my very healthy lunch just because its Friday. When I went online to their fresh baked calorie list I nearly died when I realised it has 465 cals! I can't believe I didn't check first. In my head I guessed around 180. It feels like such as waste and I feel so…
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Mothers day after Paddys Day!
Anyone from Ireland....Paddys Day followed by Mothers Day! Are you working harder this week before the weekend or are you sticking to the diet over the weekend? I know its all about good choices when you're out but this weekend is going to be hard work to keep count.
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Upped my calories and lost weight!
I know this has been posted before but I'm so excited! The first 5 weeks were great I was dropping lbs and then it stopped. So I upped my cals to 1440 and I lost 1.3lbs! I'm so excited.
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Monday blues!
I just feel like I need a time out from MFP. I've been so bad lately, I've been going over by about 200 cals every day, I'm not as committed as I was a few weeks ago and I feel like I need a few days of not logging food so that I can start fresh again in a week. I know this sounds silly cos this is meant to be a lifestyle…
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Breaking cals into weight loss
I'm wondering if someone can help me. I see every now and again that people can attribute calories to lbs lost. How do you work out how many calories will result in weight loss. Whats the mathematical equation behind this!
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JM Ripper in 30 - causing pain in a bad way
Hi all, I'm a huge Jillian Michaels fan and I've done nearly all her dvds. Now I'm on Ripped in 30 and I'm really feeling pain but in a bad way. On week 2 - my wrists were just too sore holding the plank ( did them on a fist instead, hands were under my shoulders). I did this for 4 days and I had to move on. week 3 - my…
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5'4 trying to get to 125lbs
Hi anyone trying to get to under 125lbs? I've 14lbs to lose and would love support!
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Does sharing your diary help?
Hi I've been doing MFP since Jan, I joined in Oct or something like that but didn't start till Jan :) I'm kinda embarrassed about my diary and I think thats why I haven't invited friends. I'm totally addicted to chocolate - I work out just so I can eat it! I know that if I worked out and cut it out I'd be losing the weight…
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Very bad weekend
I completely went off track this weekend and it showed on the scales this morning. I ate more chocolate and treats this weekend than in any other week. When I got on the scales I could have cried. Could it really show up that quickly! My first thought was to give up, this isn't worth it. As the morning goes on Im realising…
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This might sound silly!
I feel like I'm learning and this might sound silly but I bought a dairy milk today and realised after 4 squares I had enough! I have never left chocolate without finishing the entire bar. Every day it goes a tiny bit easier :)