This might sound silly!
sarajo16
Posts: 142 Member
I feel like I'm learning and this might sound silly but I bought a dairy milk today and realised after 4 squares I had enough! I have never left chocolate without finishing the entire bar. Every day it goes a tiny bit easier
0
Replies
-
You are so right...every day it gets a little bit easier. My weakness is not chocolate but things like potato chips, french fries, hamburgers, anything with cheese, etc. Now I find that even when I do eat those things, I don't eat near as much. I have no problem not cleaning my plate anymore even when the food is really yummy. And now that I'm exercising most days, it feels strange to skip a day. I think I've finally made it a habit to eat healthier and exercise regularly. It feels great!0
-
Me to! Definetly not silly I love hershey's chocolate bars. Before I decided to make this lifestyle change I could eat a whole bar and not think twice about it. Now I can eat 3-4 squares wrap the rest up and put it in the cabinet and not think about it anymore. I find it awesome that I can do that now. I do not feel the need to overindulge because I do not deny myself anything.0
-
Is the dairy milk cadbury because not eating the whole bar is sooooooooooo not a silly thing to be proud of.
I've actually figured out my weakness is free food. At least I don't think free food equal free calories anymore. *cough*0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions