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43 lbs down before and after pictures
In December I was at an all time high of 230 lbs, I did not start losing weight or even trying to lose weight till April of this year, As of yesterday morning I am down to 187 lbs. I have 3 childresn 8, 5 and 2 I started working out and eating right right after easter, my friend and I worked out together at home we would…
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Should I really be this tired after my workout
For a while I was pretty energized after my workouts, but this week is a little different, I am doing JM ripped in 30 then we usually take a 30 minute walk after that. I am usually drained after but perk back up a little while later. No the last couple of days I wake up at 5 am and have tons of energy and I am good to go…
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When do you say enough is enough when it comes to family
I have been fighting this battle lately, I have an older sister she is 30 and I am 27 she has been mean (when I say mean I mean awful) to me for 27 years not joke she didnt want my mom to have me and it has carried on for my whole life I really wish I was being over dramatic but I am not. My parents divorced when I was 1…
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Non-abdominal exercise Help please!!!!!
My dr has cleared me to work out but I am not a loud to do any abdominal exercise (due to surgery 6 weeks ago only 1 week 6 days left till I am all the way back). So back to my point, I need some exerise's that I can do without straining my stomach to much pretty much everything I have been doing before involves using your…
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Almost half way there but losing motivation
I am almost half way to my goal and lately I just cant seem to stay motivated, I have lost a total of 34 lbs since March and that to me is amazing and i feel great. I want to keep going I do pretty well during the week but come the weekend I just dont seem to care as much. I will gain and lose the same 4 lbs over and over…
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28 lbs before and still going
In december I was at my all time hight of 230 lbs and this morning I am down to 202 I have never posted before or after or durning pictures because I never had them, I do still have about 42 lbs to get to my goal but I was very excited about these pictures todayhI forgot to mention I did not start losing weight till Feb or…
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Needing some more friends
I could really use some more friends on here I just had to delete a lot of friends that have not been active in a long time.
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Small but very good thing
In the last 3 weeks I have gone down 2 pant sizes and the biggest of my success it, I went on vacation for 4 days, when I came home I decided to go ahead and weigh in since I missed my weigh in date and guess what I have lost 2 pounds. The thing I am very proud of if when everyone was eatting fast food or nachos, pizza…
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Need some exersice to burn calories with a bum knee
I had knee surgery abot 6 years ago and I am having a little bit of trouble with my knee these last few days, I am working thru the pain but I am sure paying for it at the end of the day last night I had to ice it and wrap it all night long, today it is very swollen and is killing me, I went ahead and worked out on my…
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New and looking to get back in shape
I thought I would just introduce mself I am 26 years old over 6 years I had 3 wonderful children and it took a huge toll on my body I want to get down to 150 pounds what I was before I had all of my little ones. I can use all the help I can get. Tosha
