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Dumped because I am fat...what do you think?
Hi everyone! :smile: I have been dating this guy for 2 1/2 years. He met me when I was overweight and didn't have a big problem with it. We were attracted to each other and had a pretty happy relationship. His family recently visited for the first time, and ever since then he has been treating me differently. When we…
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Searching for my Weight Loss Twin! Female 5'4" - 255 lbs
Happy Friday everyone! This is another one of those posts trying to find someone with the same fitness goals as me that we can encourage one another. SOO - if you are my twin - hit me up!
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7 Funniest Workout Videos
I found this link and have been laughing about it all day. I especially enjoy Dixie Carter's lion face. Check it out if you want to feel better about yourself at the gym. http://www.besthealthmag.ca/get-healthy/fitness/the-7-funniest-workout-videos :flowerforyou:
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Self Esteem Tip - You are good enough!
Hi all! I really struggle with emotional eating and self esteem. I always hear tips about doing affirmations to help build self-esteem, but I always feel so cheesy and fake when I attempt it. Even when I persist, I would do it once or twice, and then forget. Well, I found a solution that works for me. I have my wallpaper…
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Fit Bottomed Girl Life Class - Anyone Done It Before?
There is an online class at www.fitbottomedgirls.com that you can take that is supposed to help you learn how you get into shape, have more motivation, eat well, etc. I am considering taking it since it's just a six week course on Sundays, but it's $120. I want to know if anyone on MFP has participated in a FBG Life class…
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Found my new motivation...breast reduction...experience?
Hey all!! I have decided to get a breast reduction in May. I have had large breasts since I was 14. I have always been told that I should wait to get a reduction until after I lose weight, but I feel like it is silly to lose weight when they are so heavy that it's hard to exercise to lose weight. I decided to do this for…
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MTV ... Chelsea Settles
Did anyone watch Chelsea Settles? I was really shocked by how quickly the show drew me in. Even though Chelsea is larger than I am by a ways, I can totally relate to her. I was really sad for a lot of it, and I hope that it all goes well for her. What did everyone else think of the show? It is amazing how much we let…
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Have you ever read a book that CHANGED your life(style)?
Hi my fellow MFP'ers!! I just got a Kindle Fire and have been really excited about reading lately. I have been looking for some good health/fitness/nutrition books and books about motivation. However, a lot of what I have read is not really that motivational or life changing. Have you ever read a book that just lifts you…
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Help with first dietitian visit...
Hi all, I am meeting with a dietitian for the first time next week and completing a food log this week for her to analyze. Since the money is coming out of my own pocket, I really want to get the most out of my visits. What kinds of things did you find most helpful to you when meeting with a dietitian? What kinds of things…
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Tips on how to get most out of a nutritionist visit . . .
Hi all, I am meeting with a dietitian for the first time next week and completing a food log this week for her to analyze. Since the money is coming out of my own pocket, I really want to get the most out of my visits. What kinds of things did you find most helpful to you when meeting with a dietitian? What kinds of things…
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What do you think about this plan?
I came across this meal plan while doing research on small meals. Do you think that this kind of plan seems worthwhile? I am concerned to cut dairy because I am a woman in her 20's, but I think I might be able to modify it to include the calcium I need. Please let me know what you think. After a while, I get lost by all of…
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New Year's Plans
Hi everyone! My bf and I are planning a trip for New Year's. We want to do something fun, new, and different. We live in Utah and it'd be nice to have it within a reasonable distance. What are your favorite parties, trips, traditions that you do on New Years? Where would you recommend? Also, to make this more fun, what was…
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Could a doctor really recommend this?? Dr. Oz's book
Hey all...for those of you who have read "You: On a Diet" by Dr. Oz. . .I have been trying to read this book. I read him recommend that if you are on a plateau, you should wear a nicotine patch and drink 2 cups of coffee every day until you start losing. I cannot believe a doctor would recommend nicotine as a temporary…
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New
Hi everyone - I am new to MFP. I am excited to have something this easy to use. I am a weight watcher drop-out and am tired of counting points and taking so much time to do everything. I would love to have some good-humored friends. I am a 25 year old college student ready to graduate in the spring. Add me as a friend!…
