Tips on how to get most out of a nutritionist visit . . .

StrongerJess

Hi all, I am meeting with a dietitian for the first time next week and completing a food log this week for her to analyze. Since the money is coming out of my own pocket, I really want to get the most out of my visits. What kinds of things did you find most helpful to you when meeting with a dietitian? What kinds of things should I ask for? Of course she will go over my nutrient requirements, but is there anything in addition that you found helpful from a dietitian? I appreciate your feedback since I am a little nervous.