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I was getting bored.
I have been on this journey for about a month and a half. I am getting tired of doing laps around my neighborhood. So when my girlfriends said lets go to this line dancing class I jumped on it. I have line danced at weddings, country bars and barbeques so I did not think of it much as excercise. I WAS WRONG. The differance…
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physical limitations
Hey guys. I just want to let you know that if you have physical limitation you still can do this. I have a artificial hip, my second hip has osteoarthritis, I have a plate and screws in one leg from a fall a couple of years ago and crystalized air sacs in my lungs do to chronic pneumonia as a child. Can I run - NO. But I…
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I have a bodybugg
I recieved and unexpected giftcard and splurged on myself and got a bodybugg. Curious to see if anyone else have done the same and what was the best thing about it and the worst. I want to maximize my results without risking my health.
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Jail or Dead....
This is my 2nd go with MFP. I think that I have finally come back to it for the right reasons. 1 My God - care for the temple that he lives in through me. 2 Me - my health and sanity and 3- my family (4 children, 2 sons from another mother, 3 grand children, a husband (who counts as 3 children all by himself)and 5 dogs. I…
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So I thought I would treat myself.....
I finished week 3 and I am down 15 lbs. I have not been starving myself, eating what I prepared for the family, allowing for an occasional glass of wine, but tracking everything so I stay within my calorie limit. I thought what the heck I am going to eat what ever I want to yesterday, and I did. So what do I get for it.…
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Turning 50 this year
I am turning 50 this year and although I know i need to loose an additional 125 lbs I would like to be down a good 75 by August. Is there anyone out there that would like to set up some weekly goals. I am not selling anything and I eat "normal" food as I eat what I fix my family.
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home work out routine?
Does anyone have a home workout routine already setup? I have an artificial hip and have impact limitations
