home work out routine?

o58598
o58598 Posts: 25 Member
in Fitness and Exercise
Does anyone have a home workout routine already setup? I have an artificial hip and have impact limitations

Replies

  • ltravis66
    ltravis66 Posts: 14 Member
    There are some great Pilate and yoga dvd's out there. I love pilates and find it is very good for flexibility

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