I have a bodybugg

o58598
o58598 Posts: 25 Member
in Fitness and Exercise
I recieved and unexpected giftcard and splurged on myself and got a bodybugg. Curious to see if anyone else have done the same and what was the best thing about it and the worst. I want to maximize my results without risking my health.

Replies

  • mylifemynow
    mylifemynow Posts: 55 Member
    I love the bodybugg - it keeps me accurate on what I really burn during the day. I try to keep a 500-1000 calorie deficit for about a 2 pound loss a week, shouldn't be more than that isn't healthy. I do find the bodybugg program to be less than user friendly so I use MFP to track and I do the figuring on my own. Part of that is why I switched to the body media their website is easier to use.
  • Simplyruta
    Simplyruta Posts: 1
    What's a bodybugg?
  • mylifemynow
    mylifemynow Posts: 55 Member
    BodyBugg or BodyMedia. Is a device you wear on your arm everyday, all day and accurately tells you your calories burned.

    www.bodymedia.com

Categories