I was getting bored.
o58598
Posts: 25 Member
I have been on this journey for about a month and a half. I am getting tired of doing laps around my neighborhood. So when my girlfriends said lets go to this line dancing class I jumped on it. I have line danced at weddings, country bars and barbeques so I did not think of it much as excercise.
I WAS WRONG. The differance when you do one dance after another is AMAZING for a solid hour. I am a nice kind of sore and my muscles noticed a change. So Shake it UP!! See if you can find an occasional ZUmba or line dance. This one cost $2 dollars. That is the cost of a soda typically.
I WAS WRONG. The differance when you do one dance after another is AMAZING for a solid hour. I am a nice kind of sore and my muscles noticed a change. So Shake it UP!! See if you can find an occasional ZUmba or line dance. This one cost $2 dollars. That is the cost of a soda typically.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions