Are there any heart rate monitors out there that will tell you the miles you've walked or run? I know that is the functionality of a pedometer, but I was hoping that there might be one device that I c…
I have been losing weight consistently, and I am truly happy with my progress. When I started out I was burning mad calories with just a little exercise. I understand that as your body gets used to ac…
I was wondering if anyone out there that owns, or uses a bodybugg has found that it under estimates the calories burned. I bought a bodybugg and I've been using it exclusively to count my calories bur…
I hope that I misunderstood another thread, but I kind of got the impression that if you're a slow runner/jogger that you may as well walk. :sad: I understand that the faster you are able to run the m…
Are any of you using the Tabata Protocol, or workouts with the elliptical trainer? I am interested in starting because I'm going to have to ease off of my Crossfit training for a few weeks. (Busted Kn…
Yes,"food boredom" is a term that I made up, but it is the only one that applies. I am working hard to stick to my plan, with very few variations and deviations, but I am sooooo bored with the "health…
I do my workouts at a Crossfit gym, and I have never counted the calories I burn during my warm-ups into the overall calorie expenditure. Our warm-ups are dynamic to say the least we perform jumping j…
I will be going on vacation to visit my sister and grandparents, whom I love dearly, but they are absolute feeders. When we are all together the agenda is Breakfast, Lunch and Dinner. The plans always…
