-
Nicotine Patches help you lose weight??
So I saw an article on CNN or something last week with a couple doctors saying that nicotine patches could help dieters when they hit a plateau. Has anyone else heard of this? Supposedly nicotine cuts appetite and (if I'm remembering right) speeds up metabolism. Not sure if the two docs were just quacks looking for some…
-
Juniors vs Ladies Sizing???
I'm curious as to what the conversion is from ladies to juniors clothing? I have a ladies size 12 pants that are falling off me and a juniors size 15 that are fairly snug. So what is the rough conversion of these sizes?
-
mild laxative before weigh in
has anyone ever done this?? i don't seem to need to go to no2 very often, every other day generally but sometimes it can be 3days and i'm sure this will be affecting my weigh ins i know diabetic choc has a laxative effect(i used it for a 'clear out' when in labour) so i was wondering if it'd be ok to use it the night…
-
When does it stop being 'watching what you eat' and become a
Hey everyone, there's something that has been bothering me and I wanted to get some opinions... When does watching what you eat become an obsession? Is there anyway to tell when you have crossed the line from being careful into being obsessed? I ask because I've been having a lot of arguments with a person in my life who…
-
How is 1200 Calories working for you?
Do you feel deprieved? How do you stretch them (calories)?
-
what is skinny you going to do..
So I know I have posted before about what we are going to get when we get to "skinny" but what are you actually going to do? Is there anyone you want to flawnt your self in front of... ha ha ha :) My boyfriend and I are long distance and when he sees me at the end of january I want his jaw to drop, pick me up and kiss me…
-
boobie question...!?
okay...a head's up for a little TMI, but i'm going to ask anyways! so, i was about to go to bed last night, and i sleep naked. before i laid down, i did a little back stretch, kind of downward-dog-esque, and i got a good look at my boobs hanging down. they looked skinny and hangy! not like my boobs at all! i was very upset…
-
Chiquito restaurant - calories?
Hi, I went to Chiquitos tonight for dinner but I have no idea of the calories and want to fill my diary in! Does anyone know??
-
How to get rid of chocolate cravings???!?
okay well I've decided to go on an all-healthy diet meaning I will be eating NO junk food. I've learnt to drop the sodas and fast foods and chips and stuff, but my one weakness is chocolate. Anything that has chocolate in it I will want it. How do I stop this craving?? I've caved in a few times and I've only had this diet…
-
No one noticed
Just want to have a little teary... I have lost 10 kg and no one has noticed. I thought that if people hadn't seen me for a bit, they would see that I was getting smaller, but alas no. I had been away from work for 3 weeks. I can see little changes; some of my clothes are looser. Boo hoo hoo
-
Quick chicken/beef casserole recipie?
hello, i'm currently a fresher at uni and i'm trying to try and eat a more varied diet -- i figured a quick tasty way to get the veg would be a casserole :P does anyone have a quick easy recipe, I'm looking for something which will oven cook in 30-45 minutes max as I don't want to hog the oven!! Also I need to know the…
-
How do I lose 60 pounds?
I need a good diet and exercise plan. I'm 23 183 lbs and 5'2". I also don't have access to a gym so I would need home routines. I also don't have treadmills and stuff like that. I want to lose all this weight in 3 to 4 months. I'm also new to exercise.
-
Weight loss Question!
My BMR is around 1400 Cals a day burned I burn around 1200 cals a day ( from exercises) Does this mean I burn a total of 2600 cals per day?? Also what's the best way to lose weight WITHOUT crappy diets and insane cutbacks
