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My diary
Take a look..
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R.I.P.P.E.D.
So, my gym will be starting up a R.I.P.P.E.D class in January. I looked up the class on their website, and it looks intense, which is a good thing... Anyone partake in this class at their gym? Do you like it?
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The Polar FT4 or FT40
I want to purchase one of these two Polar HRM, but I can't choose....
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Before and After : 25 less on journey!
25 pounds heavier 25 pounds less And without the jacket.
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Chinese Food
Stay away from or indulge my craving? I am not a fried rice eater. But, I do prefer Lo Mein noodles. My question to everyone, is what would they eat?...I'm sure I can get a hot and spicy vegetable dinner, but I'm worried about the sauces....Any ideas?
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Baklava
oh man, I'm craving for Baklava big time....Nooooo
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Turkey Meatloaf Recipe
Yum!....I used egg whites instead of the one egg...It was superb! http://caloriecount.about.com/turkey-meatloaf-recipe-r1140
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Prune Juice
Isn't working....ugggh
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Carbs and Sodium
Ughh, they are still so high....Take a look at my diary from Monday...gar....http://www.myfitnesspal.com/food/diary/cloveraz
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Endurance Excercise (long)
So, on my days when I'm doing cardio exercise, now that my endurance is picking up, I tend to do an hour of Zumba, along with lap swimming or working out on the treadmill. I'm not so much doing it for the calorie burn, its more of a guilty pleasure...the thing is, MFP set my daily calorie intake around 1320, which for the…
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My Diary!
Take a peek...comments and suggestions welcome.....http://www.myfitnesspal.com/food/diary/cloveraz
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Take a look at my food diary
I'm getting closer to my daily goal, eh....I ,actually, feel the need for some whole wheat pasta...feel guilty about it, but I plan on swimming a lap or two later this evening...Feel free to input...http://www.myfitnesspal.com/food/diary/cloveraz
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Feel like I'm going to pass out
I only had egg whites, strawberries, and a couple pineapple chunks...i don't get it...
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My Food Diary
Take a look and critique, if you like...Ideas would be great....Ate too much cereal, today...:noway: I think I flushed the last of this cough out, so will be working on my fitness tomorrow. Check my other entries out, also...Thanks:flowerforyou:http://www.myfitnesspal.com/food/diary/cloveraz
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Sports Bras
Why can't they be a little cheaper?
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Orange Juice
I have for the most part eliminated orange juice from my daily breakfast, I'm just drinking it for now to help with my cold. Is there a better orange juice out there that is not so high in sugar and carbs? I'm drinking Minute Maid, low acid, low pulp at this time.
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Swimming Calories Burned
I swim freestyle about every other day. I am more of an endurance swimmer, but I only consider myself a slow/moderate swimmer. It just seems to me, that the 700 plus calories, that MFP says I burned while swimming 50 minutes, just seems high. Is it?...
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Swimming laps and a head cold
Bad idea or good idea?
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Hello!
I have been logging onto the MFP site since last Tuesday, as suggested by my Dietitian and I just wanted to say, hi! I have been working on lowering my carb intake. My dietitian gave me a carb guide to follow, which is helping. But, since reading some of the posts, I"m going to have to increase my calorie counts, which is…
