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GAINING on 12-1400 kcal
I've been dieting since early february. I lost about 3 pounds during 4 months (...), but today, I found myself right back where I started. And no, no changes in inches. The only time i really lost any weight, was doing PSMF for three weeks (800 kcal a day), and I really can't live like that. - Food: The last few weeks I've…
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My inner thighs suddenly started touching.
So my thighs haven't touched each other in a year, but after about a moth of strength and cardio, they suddenly touch. I've lost weight, so it's not fat. Is it time for me to stop strength training on my legs? I really don't want big thighs, and it seems they are getting bigger. Not what I'm aiming for at all.
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Anyone else down to their last 10 pounds?
I'm losing my last 10 pounds! Finding it tricky and slooow. Looking for people in the same situation, so that we can keep each other motivated! I pretty much log in every day. Add me :-)
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Are people respecting your choices?
Hey! I'm 5'3, 125 pounds. My goal weight is 115. So I started out about two weeks ago, and has lost about 3 pounds, my starting weight was 128. Really happy about it, and I've worked my *kitten* off! Eating well, getting into shape. But here is the weird part: the minute I started telling people I wanted to lose 10 pounds,…
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Not a bro. I don't even lift.
Hoi! 5'3 girl, 125 lbs. GW: 115 lbs. I like cardio exercise, and I do spinning about 5 times a week. My plan is to lose ten pounds. My muscles get HUGE when I lift, and as a short girl, it's really not flattering. I'm dead serious, my muscles are already big as they are. I had to stop lifting a few years ago, the muscles…
