-
21 Day Fix Challenge group
Hey everyone! I am eagerly waiting for my 21 Day Fix to be mailed to me and was thinking it would be nice to have a support group to lean on while going through this program. If you have 21 Day Fix, are getting 21 Day fix or want to get it, let me know! I'm really excited to start it and would love to have people join me!
-
Anyone have a vegetarian fudge recipe?
A couple of years ago I made yummy creamy fudge using marshmallow fluff.. now I can't find it! Does anyone have a fudge recipe that works out well using marshmallow fluff?
-
What is going on here? Period question for the ladies
This may go into a TMI question.. so not for the queesy ones, and it is a question about the menstration cycle and the effects weight loss/exercise may have on it. So I have been regularly exercising now for about two months. This means about 4 workouts a week, around 40-45 minutes each time. I got my period on September…
-
Red & Black Toenail? (kind of gross)
I am getting ready to go to the gym for my next HIIT running session and decide to trim up the toenails only to notice that one looks funny. On further inspection, I notice that my big toenail is red/blackish.. It was hard to see because of my nail polish. It doesn't hurt but a couple of days ago it was throbbing.. I don't…
-
Anyone else Unemployed?
I was working a decent job since June and knew that it was only a seasonal position. I have been unemployed since the middle of December but it seems to be just hitting me now. I think the excitement of the holidays and seeing my friends and family distracted me. Now the holidays are over and I'm feeling pretty down. I…
-
The Nicest Thing
Last night my boyfriend said the nicest thing to me. "You are the most beautiful person I've ever seen... and I mean that." It was so sweet and meant so much because I believe he means it. :o )
-
Biggest Loser Season 10 Episode 4
I usually watch the biggest loser online, but I can't find this week's episode ANYWHERE! Does anyone have a link for it? I'm in Canada so hulu and NBC's videos won't work for me.
-
Canadian Thanksgiving -- tofurky recipes?
Thanksgiving in Canada is approaching quickly and I was hoping to find a yummy tofurky recipe -- or a loaf recipe -- anything really that will be appropriate for a good serving of protein with my meal. Does anyone have an amazing recipe that they would like to share? I would be so greatful! They sell tofurky's at the…
-
Crunchy Crepe
In Canada there is a restaurant named Cora's who used to make this delicious creature called the crunchy crepe. They discontinued it where I live and so I decided to make my own version of it: 1 Body Wise wrap - 80 calories 0.5 banana - 55 calories 10g Kashi Go Lean Crunch granola - 36 calories 1 tbsp light cream cheese -…
-
For all you chip addicts like myself
I love chips. Love to eat them.. whenever I buy a bag, I usually consume all of it within two days or so by myself! My sister has mentioned previously about these 'naturally' chips that are really crunchy and good to dip with hummus. I was at the store a couple nights ago and decided to give them a try. They are called…
-
Need Ideas for Bananas
I have an excess of frozen bananas in my freezer - no lie.. Probably at least a dozen frozen bananas. Does anyone have any calorie-friendly recipes that include bananas? Cookies, muffins, cakes, whatever!
-
if you were me.. what would you eat
Today is my rest day and I always find it hard to stay within my alotted calories during these days. I had breakfast and a snack and am left with 750 calories for the rest of the day where I'd like to have lunch, another snack, and then dinner. If you were me, what would you have that is within 750 calories for your lunch,…
-
HRM questions
I've been doing a lot of reading on the forums here and having a HRM seems like the way to go. I always question amount of calories I've burnt from what the machine says and would like more of a definite answer. So what is a good HRM to purchase? I live in Canada, so I don't know if this makes a difference or not.. but do…
-
say hello to this cardio fanatic
Hi Everyone, I'm not recently new but have started being more active on the forums here. I've also been keeping up with entering my calories and exercise. My friend got me onto MFP.. problem is, she doesn't use it regularly and neither does my other friend I know in real life. I'm just looking for some motivation, support,…
-
am I doing this right?
I'm trying to lose weight (aren't we all?!). I'm not looking to lose a substantial amount, only 5-10lbs. I go to the gym six times a week and my workout varies from 30 minutes of cardio to 50 minutes of cardio. It all depends how fast I get ready in the morning as I work at 8am. My cardio routine varies. I am doing C25K, I…
