Crunchy Crepe

sarahliftsUP

In Canada there is a restaurant named Cora's who used to make this delicious creature called the crunchy crepe. They discontinued it where I live and so I decided to make my own version of it:

1 Body Wise wrap - 80 calories
0.5 banana - 55 calories
10g Kashi Go Lean Crunch granola - 36 calories
1 tbsp light cream cheese - 40 calories
0.5 tbsp honey - 32 calories
Total calories = 243

You can add more banana or granola if you desire or use a different kind of wrap. These wraps are small though so it's hard to cram too much in there. I folded the wrap, stuck a tooth pick through it to hold it together and chucked it on a frying pan over medium heat for about 5 minutes. This is so the banana is a little warmed up and the cream cheese melts a bit.

Pretty good for a light breakfast!

ambercole

definitly trying this today! Thanks.

beesus

*salivate*

rosef17

Thanks - making that tomorrow sounds yummy!

slegris

Sounds good, did you use any oil to fry in?

sarahliftsUP

Sounds good, did you use any oil to fry in?

Nope, just used a nonstick frying pan.

cuppycake22

Bump!