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i want to start cycling
I haven't ridden a bike for more than 30 years and am very nervous. anyone in Croydon area who may wish to wobble along with me?
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KettleWorx
Well, I bought the KettleWorx DVDs and kettle bell with vouchers for my birthday. Did my first workout this morning and legs and arms are aching - is that good? promises to transform me in 6 weeks - let's wait and see. I have my daughter's graduation ceremony in a little over 5 weeks so hope to lose something by then.
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Gym buddy - Kent
Hello, i'm looking for a gym buddy and wondered if there's anyone on MFP who lives near me. I live in Birchington, Kent. Please get in touch.:smile:
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fit flops and MBTs
Hi, has anyone tried these or any other shoes for improving muscle tone in your legs? I'm thinking of buying a pair but wanted to hear what other people thought before spending my money. thanks :smile:
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rosemary conley dvd
Hello, can anyone help me with this? I did the Rosemary Conley Ultimate Workout DVD at home today but am not sure how to calculate the calories burned - i have input 30mins of general aerobics and 20 mins of callsithenics at home - light effort. Does this seem OK? Yasmin :smile:
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OMG! no getting out of it now
have joined the local gym so no going back now. Have 5 free sessions with personal trainer starting on Tuesday - the day before my zumba class. Hoping for some good results now.:smokin:
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zumba
Hello, has anyone tried Zumba? My neighbour has asked me to join her at a zumba class and i don't know what i'm letting myself in for. I've seen the commercials on TV and it looks like it could be fun - not sure i have the coordination though. Yasmin:smile:
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Hello!!
Hi, I have signed up after being told about the site by my sister who is making great progress. I have had issues with my weight for as long as i can remember. I think I've always been overwieght and despite many attempts and some success i never quite get to my goal. Not sure why. Recently turned 44, children have left…
