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introduction
Hey Folks. I joined MFP a while ago and Nov 2011 - March 2012 lost about 2.5 stones. Then I got ill and twisted an ankle and all that rubbish that lets people fall of the wagon. I gained a little bit of weight back, but not too much. So, now I'm back... Because it is a new year and I got engaged on new years eve, so I'm…
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Success so far
I have been really struggling to stay on track for about 3 weeks now. I haven't gained any weight, but I haven't lost any either and I'm eating all the rubbish that got me big in the first place. So I thought I would try and get myself back into action by putting my success so far out there. I am 5' 3.5". My start weight…
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My first 5k
So I am running my first ever 5k this Sunday 25th, and I wanted to know how good/bad my time is. I started running with couch to 5k in January and ran 5k fur the first time ever in 38mins this week. I know that's slow in terms of experienced runners, but for a short, overweight person who had never run before January how…
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weird walking side effects
i have pretty much always walked, despite being overweight, but never deliberately as a form of exercise. now i am trying to lose weight i decided that would be the easiest thing to start my exercising off, as i can't afford the gym and know i won't be able to run yet (i'm hoping to give it a go some time in the new year).…
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losing 70lbs
i have 70lbs to lose by next august and wanted people with similar goals, so we can get a bit of a network going and lose it together! i am 5'3, currently weigh 189 and want to weigh 118. please write back if you have similar goals, it would be great to hear from you!
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struggling to reach my 1200 calories
i have been eating healthily and don't feel hungry, but i'm not quite reaching my 1200 calories. i normally wind up eating about 1000 - 1100. i know this isn't productive for weight loss as my body might go into starvation and end up retaining weight, so i wondered if anyone had any advice. here are, i think, the main…
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NEW TO MFP
Hi Everyone, I am new to MFP. I have tried several different diets, but nothing seems to work for me, so I am giving calorie counting a go after my sister recommended it. I have about 44 lbs to lose to get to my healthy weight, and 71 lbs before I get to my final goal weight. I would really welcome some support from anyone…
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in need of some friends
Hi Everyone, I am new to MFP. I have tried several different diets, but nothing seems to work for me, so I am giving calorie counting a go after my sister recommended MFP. I also really want to include exercise and fitness in my journey. On a personal level, I am 21 and 5ft 3. I live in the UK and have a lovely family and…
