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Is this mission possible?
Hey everyone- I am feeling super burned out, stressed and discouraged. I feel so pathetic putting this on here. I need some encouragement that this is possible! Gracias :D
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Fluctuating Weight
Hey Everyone! I have been on MFP for about 2.5 weeks. I have been more aware of what I have been eating and trying hard to change my eating habits. During the week I'm very good but since I have so much going on during the weekend I sometimes splurge a little but not crazy-like. And I haven't worked out the past 3 days....…
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Diet/Exercise in Spain?!
Hey Everyone! I am going to study abroad in Spain for 6 weeks. I need some advice about how to continue losing weight while I'm over there. Obviously, in Europe I'll be doing considerably more walking, as well as, having my eating habits completely changed. Should I still count calories and maybe take my workout DVD? Any…
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Jillian Michaels workout?
Hey Everyone! I was thinking about trying out the DVD from the famous trainer, Jillian Michaels, that helped make success stories out of the contestants of the show the Biggest Loser. Has anyone tried her workout dvd that lasts about 20 minutes a work out? If so, do you like it and has it worked? How long did it take to…
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Eating and Still Hungry
Hey Everyone! I've been eating smaller portions and healthier choices for about two weeks now. I also have been doing Jillian Michael's 30 Day Shred too. I eat breakfast then a few hours later a snack then lunch then a snack then dinner. I'm not eating empty carbs either! Yet I never feel full and get hungry quick. Please…
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30 Day Shred- Jillian Michaels
Hey Everyone! I've been doing the 30 Day Shred DVD with Jillian for four days now and trying to cut back on portions/make healthier choices. I have started to see endurance changes, a little strength changes and a little weight come off. My question is, does anyone have any idea how much you could lose and how quickly?…
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Is Working Out Working?
Hey Everyone! I began Jillian Michael's workout called 30 Day Shred for the past couple of days. The day after my first work out with her, I was very sore. Yesterday was my fourth work out day with her, today I'm a little sore but not too much, is that bad? Am I just used to the workout? Is this normal? I did the exercise…
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Is losing 7 pounds quickly normal?
Hey Everyone! I started better eating habits last Monday, so wow it's been a week! And I've been exercising with Jillian Michaels on her 30 Day Shred DVD, which is total killer and awesome! Here's my question, I weighed myself early in the morning last week then weighed myself this morning even after I had eaten breakfast…
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"Bump"?
Hey Everyone! Maybe it's cause i'm new to MFP but I've posted a few topics and I get some replies that just say "bump" or talk about "bump". Can someone tell me what that means?!
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Chicken Recipe?
Hey Everyone! I am super busy through the day, I work 7:30-5:30 so by the time I get home I'm starving and tired. I do a workout but still have to make dinner. I love chicken and need recipes that are delicious, quick and easy. Through your recipes my way! YUM! :D
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Stressed Out Much?! I am.
Hey Everyone! I know I am not the only one out there that is completely stressed out. Does anyone have any idea what kind of stress that has on your body? I was wondering if anyone had suggestions on what I could do to help deal with my stress! :D
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The Beginning!
Today is the day that I change how I feel about myself. This is not an easy thing to begin and maintain for me but I am tired of giving up and being self-concious. I know I can do this, I just need the motivation and will-power to be strong. My Goals: I need to make better food choices by watching portions and knowing when…
