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Focus T25
For anyone who might have the new T25 program - not a coach or working with a coach, there's a group of us starting on July 15! We are pumped!
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Wow.. I've come a long way!
Wow... I've come a long way! This journey has not been EASY by any means, but I'm so thankful for the like-minded people that I have met along the way! A shout out to the MyFitnessPal community for always pushing me when I didn't want to be pushed! I am still a work in progress, but I wanted to share my journey with some…
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Where are my fitness and health peeps?! ;)
Sharing my story... and introducing myself... I'm Emily... I live in Ohio... I was almost 200 lbs 2 years ago... I've lost over 35 lbs and gained some muscle! Yipeee!!! HOWEVER... I am not to my ultimate goal weight YET and I need YOUR HELP! Let's connect... and motivate each other! This journey has not been EASY by any…
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Fitness & Motivation Support!
I am now up and running a Facebook Fitness page called "Flab to Abs Fitness" that will allow you to stay connected to healthy eating and living with motivation and inspiration. I plan to share recipes, tips, advice, etc... however this page is for people like YOU to connect in regards to health, fitness, and exercise! I…
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TurboFire SUMMER BIKINI Challenge!
I posted back in January/February and had an overwhelming response about joining in my TurboFire challenge group that I run... so I wanted to open up a different one for those that didn't make it into the last one or are starting up with TurboFire again! Have you ever considered TurboFire? Or maybe you have TurboFire? I…
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TurboFire Challenge!
I posted back in January/February and had an overwhelming response about joining in my TurboFire challenge group that I run... so I wanted to open up a different one for those that didn't make it into the last one! Have you ever considered TurboFire? Or maybe you have TurboFire, but you need the motivation to complete the…
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TurboFire SUMMER FIT Challenge!! - Starting February 11th!
Ever considered TurboFire? I have created another TurboFire Challenge group that will be starting on February 11! I have been working out to TF for about a year now. It is definitely my soul mate workout! I have LOST 30 lbs and am NOT STOPPING YET!!!! If you are new to TF and are looking to join into an awesome…
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Ever considered TurboFire?
Ever heard of TurboFire? Maybe you already have the program, but never got through the full 90 days? I'm starting a new challenge group that will be starting on February 11th. If you are interested in joining in with me, let's do it right! Commit with me for 90 days! TurboFire is my soul mate workout... I love me some…
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TurboFire Challenge Starting!
Have you ever considered TurboFire? I have created another TurboFire Challenge group that will be starting on February 11! I have been working out to TF for about a year now. It is definitely my soul mate workout! I have lost 30 lbs and am NOT STOPPING YET!!!! If you are new to TF and are looking to join into an awesome…
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P90X
Anyone out there want to join me in a 90-day P90X challenge??? I was thinking of starting on January 28 (or sooner if there is interest!) I recently finished TurboFire and over the course of the past year, I have lost 30 lbs from it! I am ready to try a different program and from past experience, it's always best if there…
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Challenge Group - November 5th!
I will be running a TurboFire challenge group starting November 5! The holidays are approaching and it's a great way to stay on track! I don't know about you, but I've got my friend's wedding and my honeymoon in December. It's time to COMMIT! Please send me a friend request and/or private message if you are interested! The…
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I've lost 25lbs and counting... here's my why!
I went from a size 18 to a size 12 ... and I am NOT stopping yet! My WHY: I was so unhappy with myself. I was hateful. I would take my frustration out on other people. My father passed away of a heart attack unexpectedly on Christmas of 2005. The lifestyle I was leading for the last 7 years was heading down the same path.…
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Committing to Get Fit!
I got engaged September of 2011 and basically hit an all-time high with my weight this year (in February) and knew that if I continued, I was not going to feel all that great on my wedding day. So... I decided to join a Team and committed myself to a healthier lifestyle. I lost 20+ lbs and dropped from a size 18 to a size…
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Friends?!?!?!
I'm doing a Beachbody program called TurboFire... It's amazing! :-) I've gone from 195+ lbs and now at 173... Still a ways to go, but I need groups like this and continued support and motivation from others out there!!!! ADD ME as a friend!!!!! :-) Lets do this! I need to get ready for my honeymoon in December! I'm…
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New and looking for motivators!
I am new to the MFP community - I've been on and off, but never been consistent! I am here to stay! :-) I'm looking for some new friends who are ready to hold me accountable and vice versa!! I'm currently a Beachbody coach inspiring and motivating others daily! :) My current workout plan is drinking Shakeology every day…
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Committing to Get Fit!
I'm back to the MyfitnessPal world! I lost almost 20 lbs and am back for more! :) I am currently doing TurboFire and drinking Shakeology! The best two things that have helped me with my weight loss thus far! Please add me... I need your motivation and support!!!! <3 ... thank you!