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Whole30 and hating it
I just started 8 days ago. I was eating way too much junk between the holidays and decided to try whole30 because my co-worker had great luck with it. I feel like I failure for wanting to throw in the towel. But, I am STARVING and have no energy to work out now. I did lose 2.2 pounds in 5 days (yay), but what will happen…
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Body Media Fit
Does anyone have any opinions on it? I have the FitBit zip but I feel like its really not ENOUGH information. Its basically just a pedometer, if I had to I could buy a much cheaper pedometer. I feel like the Body Media fit has a lot to offer. Is it worth the money?
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If everday were like today...
blah blah blah!!! I am starting to hate this. On the days that I eat my calories back from exercising the number is much lower (I would not lose much), but on the days I don't (much higher deficit only netting around 900!) it says I would weigh a whole lot less. Yet, the consensus is that you SHOULD eat them back to not go…
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Open Diary...what am I doing wrong?
I have been trying to lose 15 pounds for over a year. I have not even tracked the gains that I have had since I started since I seem to keep losing and gaining the same pounds. I am 42, so the metabolism is definitely slowing down, and I have a desk job where I am sitting ALL day long. I try to move around as much as…
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Women weight training for dummies...
I had an appt. with a personal trainer today and although I love how motivating she was..I can't afford to spend $60 per week for training. I am getting my cardio in morning and night at home on the treadmill. I have 30 minutes to use the gym at lunch. Where do I begin? Are the machines enough or do I need to do free…
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Those with only 10-15 to lose
I am completely frustrated. I almost wish I had lots to lose since the weight seems to melt off a lot of people I am surrounded by. I am following WW and MFP. I am working out 2 times per week on at least 3 days per week, and 1 time per week at least the other 2. Its not budging! I have toned some, but can't seem to lose…
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FIT BIT??
Does anyone have it? Is it accurate? Is it worth the $$
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Enlightening first day!!!
I have been complaining about not losing any weight despite working out regularly and eating what I thought was the right amount of calories. I tracked today for the first time here and I went 6 calories over budget, so no dessert for me. I am still confused as to why I put in that I want to lose 1 or 2 pounds per week and…
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Confused
I have 15-20 pounds to lose. I put in goal of 1 or 1-1/2 or 2 pounds to lose per week and it automatically defaulted to .5 per week? Why?
