-
Need Healthy Banana Recipe!
I have a BUNCH of bananas that are going bad. I would like to use these up. Can anyone share some recipes with me?????????
-
I let myself down!
I was doing SO GOOD last year!!! I stopped watching what I was eating and all. I gained back 13 pounds! How I felt so upset with myself. I haven't logged onto MyFitnessPal for a long time but I am determined to get back on track! I wanna lose this weight and keep it off!!!!! So I weighed myself and I have 82.6 more pounds…
-
I did it! I FREAKIN' DID IT!
I am an official Zumba Instructor now!!! I am super excited! I took my certification yesterday! Plus I just did my measurements and weighed myself and I have officially lost 36.6 pounds and 35.5 inches (all over) so far! I am super excited and proud of myself! I never thought I could do it....BUT I AM!
-
Twisted Knee
I took a Zumba class on Thursday night and I twisted my knee. I have been icing and stretching it all weekend. I went swimming last night and it felt better but I have not done any exercises and/or Zumba classes. It is killing me!! It is really feeling 80% better but I don't want to chance it. Is there anything else I can…
-
Another Goal Accomplished!
I accomplished another goal this weekend! I have lost over 30 pounds! 30.4 pounds to be exact! I am super excited!!! I know If I keep on this track I can reach my goal that I have set for myself!
-
Looking for an exercise to do at home
to work on my thighs and inner thighs! Any suggestions???
-
I am proud of myself!
I signed up to run my first 5K race in August! I am super excited and now I need to get started training for it. Does anyone have a good training podcast that has all the weeks on a Couch to 5K? Everyone I have found only has certain weeks!!
-
ISO: Healthy (and low calorie) Ham and Bean soup
I am looking for a healthy and possibly low calorie Ham and Bean soup. Thanks!
-
SUPER happy with myself!
At last nights weigh in, I lost another 4 pounds bringing my total to 23 pounds!!!!!!!! WOO HOO!!! I know I can do this now! I am over 20 pounds and anytime I tried to lose weight...I NEVER LOST OVER 20 POUNDS!! :happy:
-
Zumba
Has anyone taken this? Do you like it? I recommend this to anyone and everyone! It is such a fun workout. I am going in June to get certified to become a Zumba Instructor! I am so excited!!!!
-
Healthy Chocolate Chip Cookies - and they are very YUMMY!
Chocolate Chip Cookies (with nuts) These are really healthy for you but SOOOOOOO GOOD! 2 c whole wheat or gluten free flour 1 tsp baking soda 1/2 tsp fine grind sea salt 1 1/2 c semi-sweet mini chocolate chips 1/2 c chopped nuts (I omit these because my ds is allergic!) 3/4 c maple syrup 1/2 c apple sauce 1/2 c ground flax…
