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MFP in China?
I am heading to China for a month in April I know it will be hard to track my food mostly because I am not sure what I will be eating. But is it even possible to access MFP in China.
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Fat Biking
They need to make a new category in the exercises for Fat Niking because it is way harder than any other biking. Rode today for 90 minutes and I thought I was going to die. Nice trails but about 4 inches of fresh snow tomplow through. Man it is hard.
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Jawbone UP 3
Does anyone use this fitness band, I am looking at this one because I can swim with it. How does it compare to FitBit. I have a Garmin310 for biking and running pace setting and mapping but I want something I can wear all the time and swim with.
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Stress Fracture and Bone Scan
I have been suffering with a sore heel for a year now and i have had several different treatments. I finally have had a bone scan of my feet. I saw on the screen both legs from the knees down the right heel that is sore had a bright white yellow spot. I have a follow up appointment on Monday but i can't wait. Has anyone…
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Yoga DVD recommendations please
I have one Yoga DVD and would like to buy another just to mix it up some. Any suggestions on one you really like and feel you get a good Yoga stretch with.
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Calories Burned
Can you manually change the calories burned, my Garmin says 178 cal and MFP says 260 I would like to use what the Garmin says I think it us more accurate.
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Sorry another T25 question
I see the focus, beta and gamma, is it all one set or do you have to buy gamma separate. TIA
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Weight training
I just added my weight training for today, question is does it not show calories burned for WT. I have only ever added Cardio before so not sure what to expect with WT
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Not losing Staying the same.
I have tracked everything for 30 days now most days I am just under my calorie amount and only twice have I gone over. I am at 1280 for the day. I excerise at least 3 times a week and rarely eat into the extra calorie for the exercise. I do Triathlons so I swim run and spin at this time of the year. I am up about 6 pounds…
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How much protein is to much
I am within my daily calorie limit each day but some days I am over my protein limit. Will that slow my weight loss much. Without the protein I get real hungry so this way I am able to keep full feeling much longer. I am over already and I haven't had dinner yet.
