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Losing weight without exercise
Can I still lose weight without exercise? I was in the hospital for 2 days. I ws diagnosed with Psuedotumor Cerebri. My neurologist wants me to take it easy for a month until I go back for another MRI. Psuedotumor Cerebri makes me dizzy 24/7 so I really don't want to faint. I have an appointment in a month and we're going…
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Exercise...?
How important is exercise? I have the diet under control. I can eat less, but when it comes to working out- I hate it. I know the term skinny fat, but how often should I be working out, and for how long? I ride my horse 3-5 times a week and that's all I do right now. Is it possible to lose weight without exercise? ( I will…
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A little bit at a time right?
So i was looking through webcam pictures and I found two and I was kinda amazed at my arms. They no longer look like fat pockets. It's one arm, no separators. I know it's not a huge difference but it's kinda nice looking at a picture and noticing little differences. I think my face looks smaller too
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American Horror Story
Does anyone watch this? I just started it tonight after many, many friends told me to watch it. It's very odd so far, but I'm intrigued by it. Definitely worth checking out
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Where do you lose first?
Where did you start seeing weight loss first? Legs/arms/belly/back? Just curious :]
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Kickboxing
Kickboxing can burn so many calories! & you don't have to go to a gym, or buy DVDs to do it! I use youtube. Here is a great set of 4 kick boxing videos. http://www.youtube.com/watch?v=20RaCqharLk&feature=related http://www.youtube.com/watch?v=4k_fF8bc4S8&feature=related…
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Zoloft
Does anyone take Zoloft, or any other anti-depressant? They say some can make you gain weight. Has anyone gained weight? I take Zoloft and I realllly don't want to gain weight.
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I'm new!
Hi! I'm new. Well kinda. I lost 30 pounds on MFP & then had a huge family emergency. With stress and no control. I gained it back.. plus 15 more. Not proud at all. I'm an equestrian and I want to get skinny for my horse. Add me if you'd like. I love supporting people through their journey!
