Kickboxing

ilovemyhorse
ilovemyhorse Posts: 87
edited October 6 in Fitness and Exercise
Kickboxing can burn so many calories! & you don't have to go to a gym, or buy DVDs to do it! I use youtube. Here is a great set of 4 kick boxing videos.

http://www.youtube.com/watch?v=20RaCqharLk&feature=related
http://www.youtube.com/watch?v=4k_fF8bc4S8&feature=related
http://www.youtube.com/watch?v=joYNzk1nD1E&feature=related
http://www.youtube.com/watch?v=pgyuDXMSrG0&feature=related

Enjoy!

Replies

  • AZackery
    AZackery Posts: 2,035 Member
    Kickboxing does burn a lot of calories and it's fun. I love doing Tae Bo.
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