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Hoop fitness?
Has anyone lost a significant or even a little amount of weight hooping? A couple of months ago a friend of mine invited me to join her hooping class and I held off because my schedule was so busy I didn't have time to fit it in being a single mom working full time and all. well as of today I have decided to join the class…
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Zumba!
Today i scored a four pack dvd of zumba fitness dvds for 10 bucks i couldnt pass it up. Well ive heard very great things about zumba. Now lemme just say that i have been stuck at a plateu for a little over two weeks. I joined a gym, upped my workouts and im still stuck so im curious as to if anyone else has used it and if…
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C25k results?
Anyone had great results from doing c25k? I just started three days ago and my scales moving steady. Id love to see pics if any!!
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Anyone who has recently fallen off the wagon.....
I was away from mfp for about four months but i am back after handling the stress in my life and gaining 15 of the 40 I lost back i am back and in search of those who are dealing with the same and can help to motivate me and vice versa! Friend me!!
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Big Brother fans?
Anyone here as obsessed with the game/show big brother? my whole house watches it and even keeps up with big brother after dark. whos your fave? whos do you loath! who do you want to win!?
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A little shy..(pics)
Okay so since ive started on MFP ive lost a total of 20 lbs and going strong. Before I started eating clean and focusing on fitness I drank anywhere for 1 to 2 44oz sodas a day AND a lot of junk. I could barley keep up with my kids, had no energy and had the WORST sleep habits. Now all of that has changed. I don't wanna…
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Heavy lifting...whatre your favorites?
Mkay so yesterday I started in on lifting heavy. I love it Id love to hear some of the moves using weights that have benifitted you the most. Which moves you aboslutley love...if that's possible? LOL
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When youre getting winded...what do you say?
So today I had a bit of an NSV and pushed through without a ton of breaks during Insanity which I haven't been able to do since I started. ( I also am an asthmatic so this is HUGE for me) So when I get winded and wanna quit when I know I got more hit in me than im giving I just repeat the fact that I wanna fit AND look…
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tae bo....anyone?
anyone do these? do you recommend them? thoughts?
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perky vs saggy? NSV
So lately ive been noticing my bust looking fuller and plumper instead of flab and saggy. Everyone says losing weight could make you lose your boobage but I think mine is making me perkier! anyone else experience this?
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those of you who have dont or doing the 30 day shred.
Today was my first day, i pushed myself through the whole video! YAY! Okay NOW heres the BIG question. For those of you whove done it, what do you log it as on MFP?
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Favorite workout tunes?
Okay ya'll so I decided for my 10 Lbs weight loss im going to treat myself to a gift card for itunes. Since I used my iphone as an ipod when im walking its great! I wanted to know if any of you have favorites that you recommend? What really gets you pushin?
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Macros??
Ive been hearing a lot of talk out these macros. Will someone please explain to me what they are? I may already know and this may just be another word for them but someone please enlighten me?
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For those of you who dont have access to a gym atm...
due to my current income situation I do not have access to a gym and some days I feel I wont lose if I don't go to the gym. However, I am walking anywhere from 3 to 4 miles and day and doing insanity with a mix of dance off the inches dvds/ hiphop just dance for the wii anyone else not have an access to the gym...if so…
