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Hoop fitness?

Britterboo22
Britterboo22 Posts: 300 Member
edited November 2024 in Fitness and Exercise
Has anyone lost a significant or even a little amount of weight hooping?
A couple of months ago a friend of mine invited me to join her hooping class and I held off because my schedule was so busy I didn't have time to fit it in being a single mom working full time and all. well as of today I have decided to join the class tomorrow and was just curious as to if anyone here has tried or is doing hooping for fitness.

Thanks ahead of time :)
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