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Crystal Light Causing Back Pain??
I started using the Crystal Light Energy on the go packets a couple days ago for an added energy boost during the day. I've noticed for two mornings now I get up with horrible back pain and it doesn't ease up during the day. I'm wondering if the Crystal Light could be causing the pain? Has any one ever heard of it causing…
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A little over half way there
I was looking thru some old pictures today and realized I have really changed. I guess in my mind I still see 320 lbs. I was amazed. I'm going to try to add pictures..which I've never done before so bare with me.
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Need some new ideas
I'm going grocery shopping in the next day or two, and I need some ideas for some new things to try. I've pretty much been eating the same ole stuff and I'm ready for a change. I was hoping you guys could give me some ideas. Thanks..:flowerforyou:
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Do this for our troops
My Mom sent me an email today with the link to a really cool website today. It's www.LetsSayThanks.com . You go and pick out a card design, and a message you'd like to send. Then Xerox prints it out for free and sends it to a soldier. How cool is that? It's really easy to do, and you might make someone's day! Pass the…
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Call me Mrs. Piggy!!
OMG ya'll!! Maybe once every couple of months my momma makes breakfast for dinner, and she doesn't skimp out on anything. :bigsmile: I haven't gone the past couple of times she's done it cause I know I'm gonna eat waaayyy to much. Well I went today and let me tell you I am misreable :sad: but it was so so good :love: I ate…
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I need help
The past couple of days my binge eating has been dangerously out of control. I mean we're talking like one and two thousand calories over, and I can't bring myself to log everything because I'm so disappointed in myself :brokenheart: I'm tired all the time and I haven't made myself exercise in weeks. I feel like such a…
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To eat or not to eat....
Ok so I have a question for all you wonderful MFPers :flowerforyou: With all your wonderful experience maybe I can get some good feed back. I read something a while ago that said to exercise on an empty stomach..so I tried it for a few weeks now and I haven't lost anything :grumble: So what I need to know is do you guys…
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What have you learned?
I thought it would be fun to see what everyone has learned while changing your life style and losing weight :bigsmile: Maybe everyone could share a few things and see what we come up with :flowerforyou: What I've Learned: You never know how far you can go until you push yourself I love running! I love the sound of my shoes…
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Walk away the pounds...
Can anyone tell me if I need to log this under walking or aerobic exercise?? Thanks!:flowerforyou:
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Tonights Biggest Loser
I missed like the last 30 minutes. :grumble: Who got voted off? :huh:
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The sweetest thing...
My 6 year old son goes to yard sales and flea markets with my mom every saturday. Well today when he came home and was showing me all the great stuff he found he tells me "guess what mom I got you something to help you exercise and lose more weight". I could tell he was just so excited about getting something to help me…
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Finally below 300!!
About 4 years ago I walked into my doctors office and stepped on the scale..it said I weighed 311 lbs. I was heart broken and burst into tears. The doctor actually recommended gastric bypass surgery, but I couldn't even consider that. In my mind that was way to risky. I was such a disappointment to myself and all I could…
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Pain in the behind
Ok I know that sounds funny :laugh: But I really do have a question for you guys, and I know I can't be the only one with this problem. I have lost a large amount of my weight from my behind and legs.:ohwell: I've noticed lately that my tail bone hurts me really bad every time I sit down longer then a minute or…
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Quick Question
Ok so I should be getting my tax return back soon :happy: When I get it I want to buy something to do cardio on (bike, treadmill etc.) that will help me burn a good amount of calories on. So my question for all you fine people is what would be the best thing for me to get? Keep in mind that I still have like 147 more lbs.…
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I need advice....
I've just recently started to exercise again. My body is SO out of shape. I've been walking everyday for about 30 or until my back hurts so bad I can't stand it. The majority of my weight is is my lower stomach, butt and legs. I can't afford to go to a gym so i've been doing my best at home. So my question is what are some…
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Does house work count??
I'm a stay at home mom with 3 kids. All day long I'm running around the house cleaning up behind them, doing laundry, washing dishes etc. Does all that count as exercise?
