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Anyone follow Nourishing Traditions?
And still do well following this program?
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No More Soda... Whose With Me?
Anyone giving up soda for good? Tomorrow is day number 1 for me!
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anyone have a recipe for fish sticks?
I have some tilapia fillets in my freezer and was wondering how to turn them into fish sticks =p I dont have bread crumbs though...
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Measureing oat meal, before or after cooking?
The box said 3/4 cups was "heart healthy" So i put 3/4 cups in for me, and 1/2 cup in for my daughter and cooked it all up. It looked like a lot, so i measured out again when i was serving... and it looks like when its cooked it doubles 0_0 So, should i be eatting the doubled amount? and put it on my diary as 3/4 (pre…
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Anyone NOT use artificial...stuff? =p
Anyone use real sugar, butter, cheese, meat, and all that stuff? My baby is allergic (apparently) to artificial cheese. I didn't even know they made artificial cheese until I bought it by accident =p We aren't tofu people, and we -hate- artificial sweetners, and butter was just a personal choice... i hear it boosts your…
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can someone help me convert this recipes serving size inform
The recipe said it yelded 15 peices, we had 8 Here is the link... http://allrecipes.com/Recipe/Pizza-Dough-I/Detail.aspx Can you please show me the equation i need for converting this sort of thing?
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walking while pushing a stroller
im sure this is obvious... but if you walk with a stroller (and kid =p) you look up walking and record those calories and then you look up pushing a stroller and ALSO add those calories, right?
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Biscuits?
What biscuit recipe do you use?
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What did you eat today?
For Breakfast I had: 1.5 egg (with yoke) scrambled with bell peppers and onions, a tbsp of grated cheese, and some hot sauce. Lunch: 1/2 pinto beans 1/4 cup cheese Dinner: homemade - miracle hamburger stroganoff Mashed potatoes mixed vegtables Snacks: Mixed fruit (canned) with a half a banana sliced and mixed in 2 peices…
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Going over your burned calories?
Today I went for a brisk walk for 24 minutes and it equals out to be 141 burned calories... Im about to clean my house, im sure I will be working for more then 30 minutes, but lets say I don't, 30 minutes is 88 burned calories for a total of 229 calories which is... 59 calories over... Yeah the walking was a hard on me (Im…
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Staying way under everything BUT my FAT intake?
If Im going over my fat intake am i not going to loose weight? I havent eatten dinner yet, but I wrote out what im planning to eat and I will be 500 calories UNDER but 10 Fats over. blarg!
