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Want the convenience...not the bacteria HELP
Ok. So I see the benefit of cooking in advance. I'm all for the convenience of it...but it sort of creeps me out. Food Safety is VERY important to me. now for my protein I generally eat boneless skinless chicken breasts, Salmon fillets/steaks, and extra lean hamburgers/ occasional steak. I don't want to go the whole…
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So...Pre-Nups...are bad??
I have a question that is totally NOT about weight loss, but just want to get some viewpoints. Why is a pre-nup seen as a bad or offensive thing to some. It's like: "Oh they are such a beautiful couple, she really found a good oman, BUT you know he had her sign a pre-nup." Cue pearls being clutched and gasps of pity. I…
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Exercise for Fat Loss
I am on a very large calorie deficit. I have about 200 lbs to lose. I want to do it in a healthy,effective, and relatively fast way. I under stand that exercise is more than just burning calories. I know that it is good for a healthy body and is a very good thing period. I definitely plan to add exercise (strength and some…
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Calling All Bay Area Foodies...or those who know
I will be in Bay Area most of this week! Need some places to go eat! Some indulgent places are ok!!! I know how to balance lol...I really want some seafood...any leads are very much appreciated! Thanks pals!
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Too large for HRM??
I am super-obese. My chest is like 60 inches i believe....will i be able to wear the chest strap that goes with an HRM? Particularly the Polar FT7? I want to purchase one, but if it can't fit...I would be very annoyed. Also, it would be more prudent for me to wait until I can fit one. ANY help or feedback will be most…
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Tilapia or Fillet...what are my options?
I've got frozen tilapia and salmon fillets in the freezer. I plan to eat one or the other for dinner.... What's the best way to thaw them out and does anybody have any suggestions of what to do with them??
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Phentermine?
I got sick over the holidays and went to the doctor to see what was up. It felt good telling my doctor my weight...he noticed I had lost some...he was happy with it and then offered me phentermine. His statement was "why do it alone when you can have help?" He prescribed Adipex. I didn't get it. From what I gather...it's…
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When is too little too much?
Ok, so based on this fat2fit website which is supposed to be really good...i should be consuming upwards of 3,000 calories...MFP had me at around 2800...I felt like that was too much because I was maintaining my weight. Gaining a pound and then losing it for a couple weeks. For the past week, I took it down to 2200 and I…
