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Looking for friends!
Hi everyone! Mom to an almost 3-year old, medical professional and vegan. I was doing well with my health several years earlier but as things got more stressful in life and after having a baby I really let my health and wellness take a back seat. I feel stupid giving advice to my patients about their health when I am not…
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New Mom looking for other Mom's on their weight loss journey postpartum!
Hi everyone! I am looking to meet other motivated moms who are working towards losing weight after having their baby! My little one is 4 months old now and I feel ready to get back to working out and eating healthy so I can return to my prepregnancy weight and then some. Need motivation to keep up with this...lack of…
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How to maintain a healthy weight while pregnant?
Hi everyone, I hope I am posting in the right place! I am pregnant for the first time and in my second trimester. I want to ensure that I do not gain too much weight during this time. My OB advised me to only gain 10-15 lbs because I was already over my BMI when I got pregnant. I would like advise from currently pregnant…
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Looking for some vegan friends!
Hi everyone! I've been up and down with my weight for all my life. I have had previous success with logging my food and exercise into fitnesspal and lost 20 lbs. Gained it all back and I am getting back to healthy eating and getting fit by hiking and gym time! I've been vegan for over three years and looking for some vegan…
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Tips to build endurance and stamina for difficult hikes?
Hi everyone! I've started to love hiking and have been going on more and more difficult hikes recently. What I find difficult is the continuous uphill steep climbing. I find myself taking more breaks than I expected to catch my breath. I feel my pulse is through the roof and have to rest before I start the climb again. I…
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Anyone vegan out there? :)
Hi all! I have started up on myfitnesspal again after gaining some wonderful post-wedding weight :) I have been vegan for a little over 2 years now and would love to meet some other vegan/vegetarian people who are on this healthy journey! Please add me, looking forward to some new friends!!
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Just got the Nuwave oven!!!
We just bought a nuwave oven and am soooo excited to use it! :) UPS just dropped it off at our door a few mins ago and I have many great vegetarian ideas for baking and dehydrating!!!! Do you have it and what do you think about it?? What amazing items have you made with it? :)
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Any vegetarians out there? :)
Hi All! Any vegetarians out there who want to be friends and wouldn't mind sharing their food diaries? Would help me figure out what other fun things to add to my diet :) Thanks!!!
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Does a doctor's approach make a difference?
I hope I have posted this topic in the right place :) Would like everyone's opinion: In regards to one being overweight/obese & changing your eating habits: Would you rather your Doctor sugar-coat the information or be blunt with you? Does HOW the doc give you the info make a difference on how you approach your weight loss…
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Eating out!
Hi everyone! :) I just want to start off by saying this community is wonderful!!! so helpful and motivating! Thank you :) So this Saturday evening, I've been invited to a surprise birthday party at a Bar & Grill (evening hours). I've been doing pretty good with my eating, "clean clean"! :) So any advice on how NOT to…
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Eating out!
Hi everyone! :) I just want to start off by saying this community is wonderful!!! so helpful and motivating! Thank you :) So this Saturday evening, I've been invited to a surprise birthday party at a Bar & Grill (evening hours). I've been doing pretty good with my eating, "clean clean"! :) So any advice on how NOT to…
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New to MFP! :)
Hi everyone! Canadian here! I just joined up a couple days ago and I have to say this is one of the most wonderful sites I have been on! The amount of positivity, support and motivating I have come across while reading comments / blogs / success stories is amazing!! I have come to the right place :) I am looking for MFP…
