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20something with 40-50lbs to lose
I am in my late twenties with 40 to 50 pounds to lose. I was once very active on MFP, but have since slipped off the wagon, along with most of my MFP friends. Now I'm looking for new friends to stay on track with me as I get back into this. 2014 is the year. Who's in?
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Starting Insanity, looking for partners!
I am planning on starting Insanity on Monday. Is anyone interested in starting a group to motivate each other and hold one another accountable? I know that I will be tempted to quit 10 minutes in, so I will need some support. Anyone interested in a group Insanity challenge?
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Philadelphia Running Buddy
Anyone in Philly looking for a friend to start running with? There are several Philly running clubs but I am just starting and not quite ready for the 5-7 mile runs. Is anyone in Philly and interested in a C25K running buddy?
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Looking for Feminist Friends
I've been a member of MFP since December 2011 and have had a pretty mixed experience. I have made some great friends here, but when I come to the message boards I often get discouraged. I see a lot of jokes about sexual and domestic violence, anti-gay comments, comments objectifying women, etc. It's pretty discouraging.…
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protein fluff recipe?
Does anyone have a protein fluff recipe that is worth sharing?
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Jillian Michaels' Yoga Meltdown?
Has anyone done Jillian Michaels' Yoga Meltdown? What did you think of the workout? What kind of results did you see?
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cardio for lower body injuries?
I am recovering from bi-lateral tibial stress fractures and need some ideas for cardio workouts that my legs can handle! I am out of the walking boots and can stand and bounce on my legs, but can't run yet. Does anyone have any ideas? I am specifically looking for good mat workout dvds. I love Jillian Michaels but my legs…
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Is it bad to go over the amount of protein allowed?
When tracking my food I am often under in every category (calories, fats, carbs, sodium, etc) but sometimes go over the limit in protein. Will this affect my weight loss? It seems like protein is a good thing...can too much of it be bad?
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Staying Full on a Low-Cal Diet
What are some foods that are filling enough to keep us full from meal to meal while being low enough in calories to keep us under our daily goals? I am struggling with finding ways to make meals more filling that still keeps them low in calories!
