Is it bad to go over the amount of protein allowed?

justaspringhaze
justaspringhaze Posts: 67
edited November 7 in Food and Nutrition
When tracking my food I am often under in every category (calories, fats, carbs, sodium, etc) but sometimes go over the limit in protein. Will this affect my weight loss? It seems like protein is a good thing...can too much of it be bad?
This discussion has been closed.

Categories