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Whats your favorite sports team?
Carolina panthers!!! Hopefully on the way up.
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North Carolina & South Carolina
I was born and raised in North Carolina. I grew up near the outer banks in a small town called Creswell. I went to ECU from 1999 to 2003. I survived hurricane Floyd. I graduated and then moved to Charleston, SC in 2005. I met my wife here and plan to stay unless North Carolina calls me back.
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What is your favorite beach in the Carolinas?
Nags Head. I grew up on that beach pretty much.
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Is anyone training for any kind of race or event?
I am training for a rugged manic 5K on March 24th
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Whats your favorite college?
East Carolina University
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Schedule
I think our record might be the same as last year. I don't like having to play the whole NFC East conference. I am excited about the Draft next week. We need O&D lineman and some playmakers if possible.
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What does everyone eat or do to get some energy?
I like Cliff Bars. Sometimes when I work out I will have more energy after than before.
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How do you build endurance and add miles to my jog?
I am able to jog a mile or so now, but I want to build up to 10miles. I am just wanting to hear how people built up their endurance. And how often they run? I don't have any kind of time limit to work to this goal. But I am thinking of running a race in October, but I haven't decided yet. Its a 10 to 12 mile race. Anyway…
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Nice Weather!!!!
Who is working out in the great outdoors?
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First challenge
Lets all work out at least 4 times this week starting on Sunday 1/15/12. Who is coming with me?
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introducing myself
I have gained 40 pounds over the last 4 years. I am tired of it. My wife and I are making changes in our life. We started a few days ago exercising and eating right. We just joined myfitnesspal.com yesterday. We are doing this for ourselves and each other. I have also signed up to run in a 5k on march 24th. So I am…
