-
Help
On the former version of MFP they had that we could add foods to Meal 1, Meal 2, etc.. Did that disappear to the paid model? I have looked everywhere. Please any help would be greatly appreciated.
-
Question about ABS
How to get a six pack? How do you work on your abs? Do you do exercises? Or do you wait until your body fat % is low and they show because of other exercises? I am confused.
-
Hash Brown Casserole with Bacon
Hash Brown Casserole with Bacon, Onions, and Cheese By: Cooking Light 2005 Filling enough as a main dish, you can also serve smaller portions of this creamy, cheesy casserole as a tasty side to scrambled eggs. We enjoyed the way the Classic Melts cheese blend melted over the casserole; substitute cheddar cheese if you…
-
Double Tomato Bruschetta
Double Tomato Bruschetta Submitted By: Laurie Thompson Prep Time: 15 Minutes Cook Time: 7 Minutes Ready In: 35 Minutes Servings: 12 "A delicious and easy appetizer. The balsamic vinegar gives it a little bite. Dried basil can be substituted but it is best with fresh." Ingredients: 6 roma (plum) tomatoes, chopped 1/2 cup…
-
ABS to dream of one day attaining!!
If you could dream of having the prefect abs...What would they look like?? Think about that for a moment. Well, I think my friend from MFP has discovered the answer. Her name is Molly and she goes by Fit921. She has worked hard and long using MFP. The results are shocking. Check out her picture - do some profile…
-
Members Who Have Lost A Lot of Weight Please Post
Not to long ago, a male member of MFP lost an incredible amount of weight. He put up his success story for all those to read. Unfortunately, a few of us missed it. I know a couple of people that really are on the edge and are wondering if they can really make it. Please help and post your success stories... I don't have…
-
Support Needed (Please)
Hi Everyone, My name is Marcy. Today has been a day of extremely high and extremely low. I will try not to make this long and boring. If you only knew how hard this is for me to write, to admit. I am 50. Pear shaped. I started at 186.5 lbs. I had a very successful business life. Winning rewards and doing hours and hours of…
-
Please say a Prayer for this woman
For the last few days, I have been reading about: "No tears as Ga. student sees bacteria-ravaged hands." She is so young and in the Master's Program in Psychology. I just want to pray for her and her family as they go through this trauma. Thank you. p.s. I do not know her - but I thought that sending her positive thoughts…
-
Personal Trainers
I am thinking of hiring a personal trainer. I have not done this in many years (20+ ). Has anyone recently hired one? If so, how much do you pay per session? How many sessions do you get a month? What do they help you with? Exercises? Diet? Thanks - any help would be appreciated.
-
Easy Hummus - 23 Calories per servings
Easy Hummus By: Elovings Prep Time: 5 Minutes Ready Time: 5 minutes Servings: 16 Ingredients: 1 (15 ounce) can chickpeas/garbanzo beans, drained, liquid reserved 2 ounces fresh jalapeno pepper, sliced 1/2 teaspoon ground cumin 2 tablespoon lemon juice 3 cloves garlic, minced Directions: 1. In a blender or food processor,…
