Members Who Have Lost A Lot of Weight Please Post

Not to long ago, a male member of MFP lost an incredible amount of weight. He put up his success story for all those to read.
Unfortunately, a few of us missed it. I know a couple of people that really are on the edge and are wondering if they can
really make it.

Please help and post your success stories...



I don't have any pictures. As of yesterday, I have lost a total of 70 lbs (since starting MFP). Pictures will be coming soon.

Replies

  • Vanilladays
    Vanilladays Posts: 155 Member
    I have lost quite a lot too, there are some pictures and a bit of my history on my profile page if anyone wants to look....to date I've lost roughly 56 kg (123.5 lb) :happy:

    If I can do it ANYONE can!!!!!

    You need to change the image of yourself that you hold in your mind.....believe in yourself.

    It took me quite a long while after loosing weight to actually alter my own internal image of myself. I didn't even equate what I saw in the mirror (or shop windows) :laugh: with what I still felt I was.
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