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Stomach noises
So i've been doing great keeping on track with myself and eating healthy. I cut out all liquids except water and i work out five times a week. I'm loosing weight slowly and carefully. So I was wondering if anyone knew why my stomach has been making strange noises. They aren't like hungry growls though. they are just loud…
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Back!
So finals and stuff stressed me out! I lost five pounds here and I just gained them back. Ugh! It took months, and now im back to being a little chunky. Lets see what I can do this summer?!
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Instrument Playing.
so apparently playing violin for an hour a day burnings around 150 calories. I play violin about 3 hours a day on top of cello, bass, and piano at college. I had NO idea playing an instrument was considered exercise. I haven't been counting these in my daily exercise count. I'm under "lighty active" so should I even worry…
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Meteor Bites!
My mom sent me these snacks in a care package. OMG! Its like granola bites... ALOT of them only for 105 calories a pack. They have all different flavors and its all natural. They are called MeteorBites. the flavor I am eating is Mexican Hot Chocolate. It tastes like Dark Chocolate love! Its organic, filling, and really…
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Multivitamins.
I have been searching and searching for multivitamins! Every time I took them I got very sick and just threw it all up. Then when i read the bottle closely I saw milk products were in it... in all of them! I am severly lactose intolerant so I guess that would make sense. But it was a lot harder for me to find ones that…
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What do you guys do?
So I went to the gym today and I was so tired. I could barely push myself to keep a steady pace. I never have problems pushing myself or working out but I had terrible cramps. I am so disappointed with myself! That time of the month is here early because of the weight I've lost. So how do the women here push yourselves to…
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snack calories?
I was wondering what the average amount of calories snacks added up to. i feel like I need to snack less and eat a bigger breakfast to even things out?
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Help?
I'm a college student and I usually go to the gym everyday and my body is used to eating a constistent amount of calories. Today there was a HUGE snow storm and i really cannot leave my dorm. I'm not sure what do to, I cannot eat the same amount of calories I usually do because i'm not excerising. I don't want to starve…
