Help?

fullofjoy720
fullofjoy720 Posts: 161
edited September 2024 in Fitness and Exercise
I'm a college student and I usually go to the gym everyday and my body is used to eating a constistent amount of calories. Today there was a HUGE snow storm and i really cannot leave my dorm. I'm not sure what do to, I cannot eat the same amount of calories I usually do because i'm not excerising. I don't want to starve either!

Replies

  • fullofjoy720
    fullofjoy720 Posts: 161
    I'm a college student and I usually go to the gym everyday and my body is used to eating a constistent amount of calories. Today there was a HUGE snow storm and i really cannot leave my dorm. I'm not sure what do to, I cannot eat the same amount of calories I usually do because i'm not excerising. I don't want to starve either!
  • Chellekk
    Chellekk Posts: 421 Member
    Run the stairs in your dorm. Do lunges in your room. Abs. Push ups. You can burn some calories in your room. :smile:
  • meg0112
    meg0112 Posts: 344
    HEY! Are you in North Texas b/c I am in your boat right now. DON"T THINK YOU CAN"T WORK OUT!!!! Get on youtube (you probably already have it pulled up lol) and search for cardio workouts. All of billy blanks tae bo is on youtube, along with JIllian Michaels 30 Day Shred (which I did this morning) and yoga, pilates, and just tons of other cardio that requires nothing but your own drive to work out. Look for some things you like, create a workout quickplay list and get to exercising girl!
  • age1389
    age1389 Posts: 1,160 Member
    Jumping jacks, jump rope, lunges, push-ups or just put some music on and dance your tushy off:bigsmile: :bigsmile: :bigsmile:


    -Adrienne:heart:
  • kristie874
    kristie874 Posts: 774 Member
    HEY! Are you in North Texas b/c I am in your boat right now. DON"T THINK YOU CAN"T WORK OUT!!!! Get on youtube (you probably already have it pulled up lol) and search for cardio workouts. All of billy blanks tae bo is on youtube, along with JIllian Michaels 30 Day Shred (which I did this morning) and yoga, pilates, and just tons of other cardio that requires nothing but your own drive to work out. Look for some things you like, create a workout quickplay list and get to exercising girl!

    Also look for Leslie Sansone's Walking videos! They're great, low impact, and don't require much room!
  • fullofjoy720
    fullofjoy720 Posts: 161
    Thanks! And No I'm In Northern NY about 20 minutes from canada haha... its colddd

    but all your advice helped :D
This discussion has been closed.

Categories