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What do YOU cook while on Vaca?!
I'd love to know...What do you make while you're on Vacation!? I am renting a house for a week and am trying to write myself a Shopping list... It won't be till the Fall so I have time- but also perhaps the need/want for Comfort Foods! Any Ideas would be great!!
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Crockpot- Chicken Recipes??
Hey Everyone!! I am trying to add some Healthy Family Friendly Crockpot Meals I can make with Chicken. Any Ideas!? Thank you!!!!!
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Trader Joes OR Whole Foods Market?
Which do you prefer when Grocery Shopping?!
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Favorite "Clean" Foods?!
Hi Everyone.. I am new to Clean Eating but would like to start adding it into my everyday life. I live near a Whole Foods and Wanted to make a list of some good items to pick up. What are your Favorite Clean or Organic Foods?! I enjoy Organic Fruits & Veggies!!! :)
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Favorit Organic Foods!?
Hi Everyone.. I would like to start adding Organic Items into my everyday life. I live near a Whole Foods and Wanted to make a list of some good items to pick up. What are your Favorite Organic Foods?! I enjoy Organic Fruits & Veggies!!! :)
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Anxiety & Depression- Medication??
Hello All, Well... about 3 years ago I was diagnosed with Anxiety.. Since then I have had a few life changes (new job, moving, school, etc) I have gone back and forth with seeing my Psychiatrist and was on a few meds. But I feel none of them really helped. Those were: Prozac & Celexa.. These days I feel I am more on the…
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Healthy Dinner Ideas!?
Hello Everyone,.. I am trying to get some New Healthy Dinner Ideas... What's your Favorite?
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Overcoming Self Sabotage..
The first step in being successful with Working out, Eating Right and Weight Loss is really Overcoming those Addictions you have. This for me is one of the hardest things.. To Hold yourself Accountable and be able to get through the temptations, the wanting to eat whatever you'd like, the negative thoughts, the "just one…
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What's Your Favorite Salad?? Part 2
Hey Everyone. I have asked this before.. but I am going shopping tonight and would love more ideas!! :) My Favorite Salad is a New one I had yesterday at work- I Loved It!! It was: Mixed Greens Shredded Carrot Gorgonzola Cheese Grilled Chicken Crispy Noodles Cherry Tomato and a light Parmeasan Peppercorn Dressing!!
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Eating Well.. on a Diet
Annnnd While on a Tight Budget... I have been trying to cut down my cost of living and food was a place where I spent WAY too much each month.. so, I am looking into ways of cutting back on what I spend, while keeping it healthy. I know some main things to have are: Fresh Fruit & Veggies Frozen Veggies Lean Proteins, Etc.…
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Favorite Salad?
What is everyone's Favorite Salad? I'm looking for new ones!! :) Mine are: Mixed greens Franks Red Hot Sauce Avocado Kens Light Blue Cheese Dressing & Mixed Greens Pineapple Strawberries Almonds Blue Cheese Crumbles Newmans Light Raspberry Walnut Dressing
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Trader Joes Favorites?
Hello Everyone, I am making up my Shopping list for Trader Joe's this week.. I am sure lots of you love this place as much as I do. What are your Favorite Items?! My Favs are: Marinated Tuna Steak Almond Snack Packs and Champagne Pear Vinaigrette
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100lbs to loose by October?
Hi Everyone, So.. this journey is of course for me and living my life better. However, it also is an added bonus to make a Trip I am going on be that much more exciting!! It will be a trip of a lifetime for me and I would love to have reached an amazing goal by then. Right now, I'd like that goal to be 100lbs Gone! But, is…
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Best Snacks!?
What would you all say are the best, filling snacks? I often reach for: 100 Cal Bag of Popcorn Almonds Carrots & Celery.. Thanks!
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New Years Snacks?
Hi Everyone! I am about to go to the store with my sister and we are looking for items that we can eat that are yummy and low in Cals but still New year eve like.. Any suggestions? Thanks and Happy New Years!!
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Interval training?
I just did 30 minutes of Interval / Weight Training.. how would I track that??
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Ladies Weight Routine at Gym?
Hello All! I am trying to include weights into my normal Cardio Work Out when at the Gym. When at the Gym 2 nights a week I usually do 20 mins on the Arc Trainer or Elliptical followed by 10 mins on the bike.. Then 2-3 other nights at home I will do an Interval Workout or Jillian Michaels Work Out using 3lb hand weights. I…
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Best Vitamins & Or Supplements?
Hello All! What would you recommend as the best choices for Vitamins & Supplements for this Weight Loss Journey I am on? To add of course with a Healthy Diet & Exercise.. Thanks!
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Arc Trainer?
How would you log in time used on an Arc Trainer? It's like an Elliptical, but I always burn more Calories using it..
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Sugar Detox?!
So, I have a horrible sweet tooth and a friend of mine mentioned I should try doing a Sugar/Carb Detox for 2 weeks! I know that I have to plan this in order to follow through, so any advice on how to do this or perhaps a menu?? Thanks!
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Jillian Michaels- 30 Day Shred
Hi Everyone! So, I love this DVD and try to do the Work Out about 2-3 times a week. Does anyone know how this could be tracked in the Exercise Sections of MFP? Besides making my sister help me count each action.. lol Thanks! Megan
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When will I follow through?
Hello Everyone. My Name is Megan and I weight 244 Pounds... last weigh in. This is the heaviest I've ever been!! :( I had a bad breakup last September and after a 20lb weight loss I gained it ALL back and then some.. Since then things have been up and down. My mind has gone back and fourth from "I'm not worth it" mode to…
