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HELP PLEASE!!
SO TIRED OF THE SCALE AND IT"S LIES....I have been stuck for a month now...FINALLY lost a pound last week..and now this morning I supposedly gained 5.5lbs back?? What the heck!!!! I have tried increasing activity, changing activities and even eatting more...but I just can't get these last 10 lbs off.. I am on the verge of…
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Help I am stuck
I am close to my end and have upped my workout but not loosing any weight. I have even tried eatting more calories..but I have been stuck now!!!!! So I am just soar and stuck at my weight. I am sure I ve put on muscle but there is still fat that needs to go!!!
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To go over Calories or Not too
So I have been under calories since I have started MFP...Today is my day off from my high burning workouts, and right now I am 18 cals UNDER...I am sooo tempted to have a snack....ugghh someone stop me
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Help Vegitarian Friends
I have become a fairly new vegitarian since Jan. I have been really trying to get my protetin in, but I have noticed that I have starting to have some bad signs of anenima. ( Which I have always been a little bit). Besides iron pills and vitamins, are they any natural remedies, other other vitamin supplments I should add.…
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how to eat all your calories
what do u do when you are way under your calories but not hungry? i am really struggling with that...cause for example today i still AFTER SECONDS have 1400 cals to eat...how am i suppose to eat that at 8 oclock...binge...make my self sick.....
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Questions for high calorie burners
I was wondering what the average calories you burn each day or week? I am asking this, because I have been very active to lots of activities through out my day to get this weight off. For example if I have somewhere to go, or need an activity for my children to do..we walk together to a park or to that place. I also have a…
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Lent
Just wondering if anyone else has given any temptation up for lent? What was it. How are you doing? And is it helping your diet? I have given up cake candy and icecream, and have to rely on yougurt 100 cal for a treat. So I think it helps. So far haven't cheated, couple weeks to go
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Lost weight fast??
Was wondering, if your body isn't use to having the weight on..say post pregnancy weight. Is it pretty typical it comes off fast?? I have platued this week but lost 19 in a month. I also have had hyperthyriodism issues as a post pregnancy symptom my body gets with each pregnancy, last time my weight melted away by doing…
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stuck
So I have been quicky shedding weight. It pretty much has just has been falling off of me..but now I am stuck and it won't budge infact it goes up each day!!! I've uped my workouts ate less, ate more..nothing. I am sure it's just muscle but it is really discouraging. Especially when I was at the point of crossing over to a…
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Making Progress!
I just wanted to say...I am pretty stinking proud of my self. I have really been busting my bottom, working out hard and eatting supper healthy. I have been setting a minni goal for t his sat. I wanted to be down 10lbs and guess who met the goal a day eariler. Thank you kettle bell, gym, walking and Zesty Italian fat free…
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New member just had a baby
Hi! I am new to this, Thought I would start this since today I started my boot camp class. YIKES! I just had a baby the beginning of may and the weight is not coming off fast enough for me. I have 40 pounds to loose. The sooner the better...here we go!
