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What to do with a bag of Broccoli Slaw?
Help. I have a bag sitting around in my fridge!
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RELAPSE. gained. discouraged. sad.
I've gained, my energy level is low, I still workout here and there, but not like I was before June. What the heck happened! Every day I tell myself I'm going to log, and get back on track... and I have YET to complete a week of logging.... It's like I don't even know what to cook and eat, and I WAS JUST doing the right…
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I am an emotional eater... now what.
I feel crappy this AM. My hubby pissed me off this morning before I left for work, so I stopped at McDonalds and proceeded to order a steak, egg, and cheese bagel with the damn hash brown and sat there in my car and ate it... w/ a diet coke. I suck.
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XBox Kinect and using it to workout!!!???
Hey ya'll!!! Today i saw a Jillian Michaels Xbox game! cool... and wierd!!! Anybody have that or other workout games? What's your take on using the xbox as exercise? I've never used an xbox before.. but this makes me tempted to ask for one for mother's day.
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best place online for high quality pure supplements?
Does anybody have any recommendations for the best place online to get high quality supplements?
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Grocery Staples!!! What are your must haves? or Great finds?
I went to one of my MFP friend's blog and she has listed her staples. http://crazycookingcouple.blogspot.com/2012/04/store-staples.html I found it helpful... I didn't know about the bread! I was wondering, what are some of your grocery store staples and why? Here are some of mine. Bolthouse Farms Yogurt blends dressings.…
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The Double Belly Syndrome.
Hey guys! Well, ever since I can really remember... well after puberty hit around age 13, my once flat kid's stomach started to divide in half, right at the bellybutton. There is like an equator line there. And I wasn't even a chubby kid at all... but I'm telling you AS SOON as puberty hit. things started growing every…
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How to stay in CHECK on Vacation???
My family and I are going to visit family and we'll be staying in a hotel in Tampa FL and Orlando at the end of March. This will be my first time on vacation and on a new healthy dieting lifestyle. Do any of you have any tips? We will probably eat out alot. I hope we have a fridge in the room. Any particular restaurants…
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Publix Subs Nutritional Info?
Anybody know where I can find accurate nutritional info for the subs at publix or for the bread at least>>???
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Are you a Hard Core Logger or just use MFP as a great source
Hey guys!!! Well, I was wondering how many of you out there are hard core loggers, meaning log EVERYTHING like a spray of oil, a cup of coffee, a stick of gum? or.... How many of you out there log most everything and everymeal, and sometimes even guestimate calories in a meal if you don't know all ingredients or can…
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What's for Lunch? Subway or walk to the Grocery store and g
I'm at work today and didn't pack my lunch. I normally go to subway if I do this and get a turkey on ww. But there is a safeway grocery store up the street too and I could walk there and get something.... What to get for lunch?? Any ideas? I'm starving! I want something filling and low cal!!!
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Few Wardrobe Staples for Women Losing Weight.
1. Wrap dresses Because you can tie them tighter (or looser!) as your weight changes. 2. American Apparel elastic belts “They will change your wardrobe and make everything fit,” she says. I have a few tunics that need to be cinched, so this is a good idea for me! 3. Long cardigans They look great with anything tight or…
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Hard to get motivated to WORKOUT? Where's the time with all
I'm revved up and motivated with changing my food habits. I've been doing pretty good so far since the 1st. However, I feel some sort of way with the exercise thing. Don't get me wrong, I do exercise, but its not a daily or consistent thing at all. I don't have a gym membership... I stay at home, and work at home 3 days,…
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When TOM comes to visit monthly... feeling unmotivated!
Hey ladies! Well, TOM's here.. and I went to start working out with a DVD and stopped it. I don't wanna do jack!!! At least I'm following calories well.. But I don't want to work out. Hmm. I'm wondering if its TOM or do I have a jolt of unmotivation!!! I need my jolt of motivation back.
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To Quinoa or Not To Quinoa... that is the question.
Hey guys and gals!! So... anybody make and love or hate quinoa? Thoughts? Tips? Recipes to use with this non-grain grain. Can you make it in a rice cooker, or is stove top better?
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Which exercise set do you HATE and LOVE?
On Level 1. For me... For strength I hate the squat and lift weight up and the side squat with weights! I love chest fly!!!! For abs I hate the lift your butt up for bottom belly. I love the side crunches. For cardio I hate the jump rope. I love the butt kicks! I used to hate this, but I think I like it better than the…
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What size weights are you gal's and/or guy's using?
I started with 8lb weights b/c thats all i had at the time.. and i could not finish a whole set with the weights. so I would do half with and half without. I went to Wally world and got 5lb weights so maybe that will be better.
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How can you keep avacado from turning quickly?
I want to eat only 1/4 of an avocado a day. But I haven't done this b/c I don't want to waste a bunch of avocado's... It'll turn brown before the 4th day, when I finish one whole avocado. Any suggestions?
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Raspberry Ketones? For those of you taking it...
I was wondering what your opinion on the Raspberry ketones are for boosting your metabolism and burning fat? DO you recommend it? If so, any particular brand? How much do you take and where did you get it from? (Please don't make this into a Dr. Oz bashing post... not interested in the haters)
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How can you keep avocado from turning quickly?
I want to eat only 1/4 of an avocado a day. But I haven't done this b/c I don't want to waste a bunch of avocado's... It'll turn brown before the 4th day, when I finish one whole avocado. Any suggestions?
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question about creamy mexican crockpot chicken
I just put it in the crockpot... but doesn't have much liquid in it.. just from the can of tomato. does it need added liquid or will it cook down like that? i don't use crockpot much, just for soupy things.. so this might be a dumb question. anyways let me know
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Jarred Salsa?
Anyone found a really good jarred salsa???? I just bought the Pace Restaurant Style.. haven't tried it yet.....
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SafSlim
Any reviews, opinions, testimonials from you guys would be awesome!!! Saw this on Dr. Oz.
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One Ingredient Ice Cream
http://www.thekitchn.com/stepbystep-instructions-for-on-97170 bananas!!!!!! i think it would be good with a little PB and a dash or two of cocoa powder.
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Lite Coconut milk?
Anybody know where I can find light coconut milk for a recipe? I tried in a few stores, always see regular but not light in the cans.
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Doing good with FOOD now, but not consistent with the EXERCI
I'm revved up and motivated with changing my food habits. I've been doing pretty good so far since the 1st. However, I feel some sort of way with the exercise thing. Don't get me wrong, I do exercise, but its not a daily or consistent thing at all. I don't have a gym membership... I stay at home, and work at home 3 days,…
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Post your MOST FAVORITE GO-TO RECIPE LOW CAL
I am new to this and was wondering what your favorite go-to recipes are! Thanks again!!
